01:24

Solar Plexus Chakra : Time-Friendly Affirmations

by Stephanie Aurand

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
61

These affirmations offer a quick and easy way to boost your mood, reduce stress, and cultivate a positive mindset. These concise affirmations are designed to fit seamlessly into your busy schedule, providing a moment of calm and clarity whenever you need it. Each affirmation is repeated twice. Benefits: A surge of positivity and optimism in just a couple of minutes providing an instant mood boost. Reduce stress, let go of anxiety, and find inner peace. Increase productivity through the enhancement of your focus and motivation to achieve your goals and manifest your dreams. Build confidence and believe in your abilities with improved self-esteem and self-worth. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2024 S Aurand. All Rights Reserved.

AffirmationsStress ReductionPositivityProductivityConfidenceSelf EsteemInner PeaceFocusSpiritualityGroundingAbundanceProsperitySelf Esteem BoostConfidence BuildingInner Strength ConnectionGrounding TechniqueAbundance MindsetProsperity AttractionSpiritual Practice Deepening

Transcript

The first affirmation today helps to boost your self-esteem and empowers you to take on challenges with confidence.

I am confident and believe in my abilities.

I am confident and believe in my abilities.

The second affirmation helps to connect you to your inner strength and stability,

Enabling you to feel more grounded and in control of your life.

I am grounded and centered in my power.

I am grounded and centered in my power.

The final affirmation today helps to shift your mindset towards abundance and prosperity,

Attracting positive opportunities into your life.

I am worthy of success and abundance.

I am worthy of success and abundance.

Time-friendly affirmations are now a regular feature and an opportunity to deepen your spiritual practice.

If you have a topic in mind,

Let me know in a comment and I'll create and publish an affirmation audio just for you.

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

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© 2026 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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