Naturopathic physician, somatic practitioner, and yoga and meditation teacher, specializing in post-traumatic stress and post-traumatic growth. Native of Chicago, practicing by the sea in Mystic, Connecticut. Using Yoga Nidra, mindfulness meditation, and radical self-love to support healing in her patients. Advocate for nourishing rest and radical self-love. Certifications include: 500-hour Embodyoga with Patty Townsend; Mindful Yoga Therapy with Suzanne Manafort; Grief Movement Guide with Paul Denniston; Daring to Rest Yoga Nidra Facilitator with Karen Brody.

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Speaks English

Joined Insight Timer in November 2022


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