5D Ascension Exercise Manifestation Technique 1 So just soften and relax and become aware more of the cycle of breath.
Allowing this constant rhythm to bring you into the present moment.
Allow this constant flow and rhythm to make you more aware of the core of your energy,
Wherever you feel the core of your energy is in your body and mind.
Just breathing and opening and softening and relaxing.
Connecting to your call.
And as you do so.
Bring to mind something you wish to allow,
Attract,
Create or co-create in your reality.
Something meaningful that has not yet been experienced.
Please remember that we live in a magical universe and you are a Starseed Magician.
You are a creator,
A map maker.
You are here to create a reality in alignment with your highest destiny.
Please remember miracles happen all the time.
And then just for the moment,
Let that focus go.
Coming back to the cycle of breath.
As you do so.
Invite the power of your own soul's light to begin to ignite in the core of your being.
Allow this vibration of light to begin to gently radiate throughout your body.
Allowing this light to begin to gently radiate out into your auric field.
And then coming back to the desired goal,
The desired experience.
And feel into this goal,
This experience,
This dream,
As if it has already manifested in your reality.
Just take a moment to notice.
What would you sense,
See,
Hear and feel as this experience manifests in your reality now?
And as you sense this,
Pay attention to the feelings of the experience.
How do you feel as this is manifested around you?
Perhaps feelings of excitement or joy.
Perhaps other feelings associated with achievement and success.
Perhaps there are softer feelings with this experience.
Just allow whatever feelings arise.
And keep tuning into the manifestation of this experience,
This goal,
This dream,
As if it has already happened.
And as you tune into the feelings,
Notice where in your body these feelings are the strongest.
And they will be centered in the body,
Not outside of the body.
And begin to notice how big these feelings are in your body.
Does the energy feel small like a peanut or a walnut?
Bigger like an apple or a grapefruit.
Bigger still like a football.
Or do these feelings feel they extend beyond the body?
So just breathing and noticing.
And then notice the color or colors connected to this energy field.
Are they bright or dull?
Muted?
So just feeling into the body.
Where in your body you feel this stream,
This goal.
How big the energy inside of your body feels connected to this goal or dream.
Than the colour or colours of it.
And now become aware of the crystalline core of the earth below.
And with your breath invite light up from that core into the core of the feelings,
The core of the energy in your body.
Inviting up chords of silver-white ethereal light up.
Into the very core allowing this light to begin to ground and also expand the intensity of these feelings.
Allow this light from the core of Gaia to intensify the brightness of the colours associated with these feelings.
And allowing the energy field in your body to become brighter,
More intense.
Now as you connect to the feelings in your body,
Connect it to the earth,
Now become aware of the crystalline core of the sun.
And invite light down from that core,
Into the core of the energy in your body,
Connected to the goal or dream.
Allowing this stream of golden light in your body to increase the light and intensity of these feelings.
Allowing this golden light to intensify the brightness of the colours connected to these feelings.
So just allow energy from the core of the earth and energy from the core of the sun to increase the frequency of the energy in your body relating to the goal or dream.
Allowing this energy in your body to begin to expand out into your energy fields.
Allow every cell of your body to drink this new frequency of light,
To drink in this colour,
This brightness.
Please remember.
We live in a magical universe.
Miracles happen all the time.
Happy manifesting.
Much Love!
