12:31

Ascension News: The Way Of Forgiveness.

by Steve Nobel

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
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1.4k

This is a cleaning practice where we clean ourselves and erase from our consciousness whatever negativity is not working for us. We are expressing the intention that we no longer wish to suffer from a current or past problem. This practice is based on the premise that the only person we can change is ourselves.

AscensionForgivenessCleaningNegativitySufferingChangeHooponoponoMeditationReconciliationCleansingLoveRepentanceHealingGratitudeHigher SelfEnergy CleansingSelf HealingGratitude And CommunityHigher Self ConnectionIntentionsLove StepsViolet Fire Meditations

Transcript

Ascension news,

The way of forgiveness.

Ho'oponopono is a Hawaiian practice of reconciliation and forgiveness.

It is the practice of putting something to rights,

Correcting or rectifying an error.

In many Polynesian cultures it is believed that a person's errors are a cause of illness.

It does not really matter whether the error attracts malevolent spirits as some believe or the guilt causes sickness.

This practice is performed to atone for the error and therefore diminish all karmic repercussions.

This is a cleaning practice where we clean ourselves and erase from our consciousness whatever negativity is not working for us.

We are expressing the intention that we no longer wish to suffer from a current or past problem.

This practice is based on the premise that the only person we can change is ourselves.

Step one is repentance which includes being responsible for everything in our hearts and minds,

Our thoughts,

Judgments,

Choices and feelings about a situation.

This step means saying sorry whether our ego accepts responsibility or not.

The second step is to ask for forgiveness regardless of the situation.

The third step is gratitude,

Thanking ourselves for being willing to engage in the process,

Thanking the universe for the healing.

The final step is that of love,

Saying I love you to your body,

To your reality,

To the universe.

This step is saying it and meaning it.

So for the practice just sit in a comfortable space,

Open body,

Open mind.

Begin to breathe,

Cycle of breath,

Allowing more light into your body and calling your team and spirit,

Your higher self,

I am presence,

All helpers,

Guides and all archangels to support the process.

Invoke diamond,

White,

Violet fire also.

Coming to yourself,

Coming back to your own energy,

Being aware of the cycle of breath.

And bringing to mind the person you want to engage in the practice of reconciliation and forgiveness.

Call their higher selves to be with them and just repeat in your own mind to them,

I am sorry,

Please forgive me.

Thank you,

I love you.

Breathe and surrender everything arising to diamond,

White,

Violet fire.

Allowing this fire to clear your energy fields,

Clearing all those levels dimensions.

Allowing more of your own natural light to return.

Feeling a greater connection to your true essence and the universe around you.

And then coming back to the person.

I am sorry,

Please forgive me.

Thank you,

I love you.

And surrendering everything that arises to diamond,

White,

Violet fire.

Clearing your energy fields,

The mental,

Emotional,

Etheric,

Physical bodies.

Releasing what needs to be released.

Allowing more of your natural light to return,

Feeling a greater connection to your true essence.

Coming back to the person.

I am sorry,

Please forgive me.

Thank you,

I love you.

And again surrendering everything to diamond,

White,

Violet fire.

Cleansing and clearing your energy fields,

All layers,

Levels,

Dimensions.

Purging.

Allowing more of your natural light to return.

Feeling a greater connection to your true essence and the universe around you.

Coming back to the person.

I am sorry.

Please forgive me.

Thank you.

I love you.

Surrender everything to diamond,

White,

Fire.

Purging your field,

Clearing your energy fields.

All layers,

All levels or dimensions.

All timelines.

Clearing back in time.

Clearing your present.

Allowing more of your own natural light to return.

Feeling a greater connection to your true essence and the universe around you.

Coming back to the person.

I am sorry.

Please forgive me.

Thank you.

I love you.

Surrendering everything again to diamond,

White,

Violet fire.

Cleansing your field.

Releasing what needs to be released.

Allowing more of your natural light to return.

Feeling a greater connection to your true essence and the universe around you.

Coming back to the person.

I am sorry.

Please forgive me.

Thank you.

I love you.

Surrender everything to diamond,

White,

Violet fire.

Release and clear your fields.

Allowing more light to return to you.

Feeling again a greater connection to your true essence and the universe around you.

Coming back to the person.

I am sorry.

Please forgive me.

Thank you.

I love you.

I love you.

I love you.

Feeling that greater connection to your true essence and the universe around you.

Breathing and opening.

Surrendering,

Allowing.

Thanking this person and their higher selves.

Thanking your team and spirit and all beings,

Archangels supporting the process.

And breathe.

Breathing and opening.

Breathing and opening.

Breathing and opening.

Meet your Teacher

Steve NobelBrighton and Hove, United Kingdom

4.9 (168)

Recent Reviews

Thérèse

September 19, 2024

I love this practice. Thank you for making it into such a beautiful meditation.

seagreengoddess

July 4, 2024

I love doing this - just putting this out into the universe to any being at all I might not know I have hurt but that I did. Will be a part of my regulat practice.

Lavender

January 20, 2024

I really loved how this was presented Steve. Much gratitude treasured soul🌟

Jessica

May 9, 2023

This allowed me to see another person a different way, by seeing their “highest” self. What a change from viewing or imagining their “worst” moments. What an “AHA” moment here. Thank you!

Birgit

March 26, 2023

🙏🙏🙏 Thank you for this... I felt deep connection and clearing a deep peace now.... wonderful ✨️🌺✨️🦋

Irene

February 16, 2023

Powerful,. Release and circle back around and release…. I am without words to express what happened. I’m so grateful for this guided meditation. A very important one that I must keep and will absolutely return to.

Paloma

November 4, 2022

So powerful and helpful with words and light, I’ll return for healing in more relationships and situations. 💖

Adeline

November 3, 2022

🌌💖🌌💖 So lovely! Really needed this! Thank you 🙏

Akire

October 16, 2022

I appreciate this format of teaching followed by the meditation, was very powerful.

Tiff

October 11, 2022

I had a hard time with the "I love you" part at first, but after 3 or 4 times, I found that I actually MEANT it, and by the end I think I've honestly forgiven this person, truly, and myself for my part in the situation. After so long of feeling so bitter, I've been slowly chipping away, but it was like this was the last piece of the puzzle that I was missing. Thank you so much. I feel so much lighter!

Lili

October 10, 2022

This is a wonderful practice, more of a meditation than a talk. Thank you for sharing it here. Mahalo nui loa.

Johnergy

October 10, 2022

Beautiful. Thank you Steve for all the amazing talks/offerings you’ve posted the past few weeks. Invaluable. 🙏🏼💚🌎

satya

October 10, 2022

I love your version of hooponopono. Hope people find the meditation since it is shown as talk. Really love it and came to the perfect time ❤️

Cindy

October 10, 2022

Thank you for this talk on forgiveness, I just learned about Ho’oponopono again yesterday. We had a special guest at my church who talked about the power of forgiveness and Ho’oponopono💜 blessings of gratitude beautiful soul 🙏

Carmon

October 10, 2022

As always, riding the wave and tuned to the great mystery, thank you for sharing ☺️ ✨

Andrea

October 10, 2022

Great practice on forgiveness especially when working with the ego that doesn’t want to give up control. Thank you 🙏🏻

Karen

October 10, 2022

Love being reminded of this! Thank you. 🙏 I learned it with “I love you” as the first line, to set the stage with the intention of universal love, for self and all.

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© 2026 Steve Nobel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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