14:24

Heart Chakra Healing & Abundance Meditation

by Summer Soderstrom

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
193

Your heart deserves to feel open, safe, and deeply held. This meditation guides you into softness, emotional release, and receptivity. In this heart chakra healing and abundance meditation, we create spaciousness in the chest, clear emotional blockages, and reconnect you to the frequency of love, peace, and receiving. Allow your heart to soften. Allow nourishment in. Allow the universe to move toward you, not the other way around. BENEFITS: calms the nervous system, opens emotional flow, increases self-love + trust, aligns you with abundance, supports healthier relationships, and releases scarcity + protection layers. Disclaimer: This meditation is for relaxation and self-growth purposes only. It is not a substitute for medical, psychological, or therapeutic advice. If you are experiencing mental or physical health challenges, please consult a qualified professional.

Heart ChakraMeditationAbundanceVisualizationAffirmationEmotional HealingSelf LoveRelationshipsRelaxationGroundingGratitudeHeart Chakra ActivationGrounding TechniqueAbundance MindsetVisualization TechniqueAffirmation PracticeNeural Pathway RewiringGratitude Practice

Transcript

Hello and welcome to this open heart,

Abundance meditation.

My name is Summer and I will be your guide throughout,

Let's begin.

Close your eyes and let the outer world dissolve,

Take a deep breath in through your nose and exhale through your mouth,

Again slowly in,

Feel the rhythm of your breathing guiding you back home to yourself,

With each exhale soften your jaw,

Your shoulders,

Your chest,

Your head,

Let your body know it's safe to relax,

To receive,

Imagine roots extending from the base of your spine,

Deep into the earth,

The earth hums beneath you,

Ancient and alive,

Feeding your roots with light,

With every inhale draw up a golden light through those roots,

It rises through your legs and belly,

Filling you with calm and stable power,

You are supported by the same energy that grows trees and flowers,

Let that truth sink into your bones,

Now bring your awareness to the center of your chest,

Picture a soft emerald light glowing behind your sternum,

Gentle at first,

Then brighter with each breath,

This is your heart chakra,

The bridge between earth and spirit,

Place a hand over it and feel the warmth spreading beneath your palm,

Whisper inwardly,

It is safe to open,

It is safe to give,

It is safe to receive,

As you breathe the light expands outward through your ribs,

Shoulders and palms until your upper body glows in green gold radiance,

Imagine it pulsing like the petals of a flower opening towards sunlight,

Any heaviness,

Old pain,

Scarcity thoughts,

Fear of being hurt,

Betrayed,

Drifts into the light and dissolves like mist in the morning sun,

You don't need to analyze it,

Just watch it melt,

Each exhale clears more space for new possibilities,

Say softly to yourself,

I forgive the moments I closed my heart,

I choose to open again,

Now see a golden current of energy descending from above,

Pure in abundance,

Infinite and benevolent,

It flows into the top of your head,

Down your spine and merges with the green gold glow in your heart,

As they blend,

Imagine new neural pathways lighting up in your brain,

Tiny sparks of possibility,

Linking love and wealth,

Joy and prosperity,

Repeat quietly after me or in your mind,

Love and money are safe to hold together,

The more open my heart,

The more life gives to me,

Receiving is my birthright,

Feel these words imprinting into your mind like new code,

Rewriting any pattern that once equated wealth with struggle or guilt,

Feel these words imprinting into your mind like new code,

Rewriting any pattern that once equated wealth with struggle or guilt,

Picture yourself standing in a radiant field,

The air shimmers with gold dust,

Each sparkle represents opportunity,

Collaborations,

Blessings and ease,

With every heartbeat,

Your chest magnetically draws them in,

They flow to you effortlessly,

Circling your body before settling into your heart,

Your entire aura glows for compassion,

Gold for abundance,

You are the meeting point of gratitude,

Take a deep breath and imagine that golden green light gently moving through your veins,

Carrying messages of safety and love to every cell,

Learns this new pattern,

Abundance feels calm,

Safe,

Money feels harmonious,

And success co-exists peacefully inside you,

Place both hands over your heart once more and whisper,

Thank you for leading me,

Thank you for matching my openness with endless supply,

Breathe in gratitude and breathe out trust,

When you're ready,

Imagine sealing this energy,

A soft layer of a light around your body,

Like silk protecting a precious jewel,

Carry this frequency with you as you move through your day,

In every breath remember,

You are safe to receive,

You are worthy of more,

You are already abundant.

Meet your Teacher

Summer SoderstromLos Angeles, CA, USA

4.7 (17)

Recent Reviews

Summer

November 13, 2025

🤍🤍🤍

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© 2026 Summer Soderstrom. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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