Welcome to a moment in time.
This is a seven-minute meditation to remind you that you are perfect.
You deserve this moment to lose track of time,
To allow yourself a moment to be with your higher self.
This is a dedicated space to raise your frequency.
A simple moment in time to enjoy your highest vibration.
Make sure you are in a comfortable position.
If you can,
Rub your legs to awaken your body.
Face your hands upwards to receive this meditation.
When you are ready,
Close your eyes.
Take a deep breath.
Let it out slowly.
You are perfect.
Some people may be frowning at the thought of being perfect,
But you are.
You are perfectly unique.
There is not one mistake in your entire existence.
You were made perfectly.
Your experience is unfolding perfectly.
Even if things appear to be unfair,
They are just.
Breathe in.
Breathe out.
The universe is running an entire intelligent system,
And it didn't screw up with you.
A higher power is not strategic enough to spin the planet at perfect timing day after day,
But make a mistake on one human.
You are not a mistake.
You are doing just fine.
You are playing in the illusion as best as possible at this moment in time.
You are the perfect player for your game.
Every feature on your body is perfect.
Every mistake you ever made is perfect.
Every regret you had is perfect.
You are a source of perfect energy that has a unique spot in this universe.
Breathe in.
Breathe out.
Your player is needed for the perfect unfolding of eternity.
That's how freaking important you are.
That's how perfect you are.
We are perfectly flawed.
We are perfectly human.
There is no person alive better than you.
No one can play your role in this illusion,
But you must play.
You must know you are perfect.
You must also know this is an illusion.
Breathe in.
Breathe out.
Remind yourself,
I am perfect.
You can change your belief about yourself.
That new belief can be that you are perfect.
That doesn't mean you won't make mistakes.
It just means that you are human.
You are expected to make mistakes.
It is part of your design to not know,
To figure it out,
To screw it up,
To jump to conclusions,
To make mistakes,
To just be a human.
And that design is perfect.
Breathe in.
Breathe out.
You are perfect when you let others down.
You are always doing the best you can do in each moment.
When no one understands you,
You are still perfect.
When you feel overwhelmed,
You are perfect.
You are just trying to figure this out.
No one can judge you because they are also perfectly flawed.
They are learning too.
They are growing too.
They are perfect as they are.
No one is doing it wrong.
No one can do it wrong.
You can't screw this up.
You are simply perfect.
Breathe in.
Breathe out.
Take a moment.
Take a moment in time to just be with you,
To remind you that you are perfect.
There is no one like you.
There is no one built like you.
You are you.
You are simply amazing.
You can't do it wrong.
Enjoy this moment of silence.
You are in a moment in time.
A moment for you.
A moment to be amazing.
Remember who you are.
Remember that you are perfect.
Namaste.
