Clearing Your Chakras

22:11

22:11

Clearing Your Chakras

Rated

5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

20

This talk helps restore balance and harmony to your body's energy centers by promoting relaxation, emotional release, and energetic awareness. It supports a deeper connection between your mind, body, and spirit, leaving you feeling centered, grounded, and renewed.

Chakra Energy Relaxation Emotional Release Body Mind Spirit Grounding Visualization Healing Spirituality Chakra Clearing Energy Awareness Auric Field Root Chakra Chakra Visualization Chakra Healing

Meet your Teacher

Seattle, WA, USA

Meet your Teacher

Seattle, WA, USA

Transcript

Today's talk is Clearing Your Chakras. The more we sit in stillness and pay attention. The more we become aware of energy. Subtle energy. And the way it flows. With time, We may become aware of our own chakra system. The chakras are wheels of energy. That flow, Life force energy. Through our body. Through our auric field. And our expanded chakra system. That exists above and also below us. Like these circles here that are depicted. In still water when you throw pebbles. Into the lake. These circles begin to merge and connect with each other. And start to formulate a new pattern of energy as they intersect. This represents what can happen when we Engage with one another. Our auric fields, Our chakras begin to communicate and mingle and we can start to feel the effect of this chakra movement, This energy movement. We can't help but feel affected. And for those of you who are sensitive, You may feel this even more strongly when you're in groups of people. So let's talk about some signs that show up that you may need chakra clearing. And why is chakra clearing so important? Why would anybody want to know about this or learn about it? Well, Many of us, What we're looking for is a state of peace and calm, Clarity, And this can be achieved through chakra clearing. By becoming aware of energy and learning how to clear your chakras. Here are some signs you feel out of sorts. You feel off. You just don't feel like yourself. You feel off balance, Off center. Perhaps you feel a lot of negative energy that you've taken on or absorbed. You feel more stressed out. Another sign is that you feel hooked in with other people. And so there can be people that you exchange with and. They can say something relatively small, But it has a big effect on you, And you feel the sense of push-pull energy. And that's a sure sign that you've gotten hooked in, Where there is an emotional drama or an emotional reaction that's there. That's a sign that your chakras have been connecting and communicating, And in a sense, Hooked in with one another. People refer to this as cords. Attachment. And again, These are not actual visible cords or visible wheels. These are subtle etheric energies that develop over time. And same with your chakra system. It takes time to develop, Heal, And open your chakra system. So the sign that you're strongly affected by the energy, The words, The behavior, The actions of others is a sign that you really need to get back in touch with your own core, Your own center, And detach your energy from the energy of others or your external environment to learn how to really source yourself from within by getting connected to your root chakras and the celestial chakras that exist above your crown. There are some other signs you feel like you're overwhelmed. Maybe there isn't a lot even going on in your world, But you just have an overwhelming feeling that's there, Or you're finding yourself overreacting, Everything's sort of over the top. And that's another sign that your chakras are probably full of energy and that you need to release energy and quite possibly other people's energy. So here is. An image of the seven chakras that we know about. Often depicted through yogic traditions. And as we've started learning about the expanded chakra system, That you actually have chakras that extend all the way beneath the root chakra, Deep into the root of the earth. And even as you begin to tap into this energetic chakra system, Of your root chakra system. You can start to feel the effect of that. Sense of stability and connection. And then the chakras that extend above your crown all the way up. You have many hundreds and thousands of chakras that extend all the way up above your crown into the heavens, The cosmos. And all the way around your aura. In all parts of your body, From the bottoms of your feet, Below your feet. Your eyes, Your hands, Your fingertips, Your toes, All of these points in our body have chakras. These are wheels of energy that actually move all the way around your auric field. And what is the chakras channel? Energy. And light. When your chakras are open in your face, In your mouth, Your smile, It sends out an energy. There's a radiance that's there. And so this is how we can start to connect to our chakra system as we begin to go deeper into your spiritual practice and into healing. Our energy is like a fountain. It's constantly flowing or not flowing. And through that center line, It's like a torus field. So it's a torus field where energy is moving up and out and all the way around. Surrounding the auric field and coming back down into the earth. But also descending downward from the heavens. That's when we're receiving our spiritual information. We're connected to our higher self through those upper chakras, Our spiritual energy, As it begins to descend downward towards the body, Through the center line, All the way down into the earth. So imagine this fountain that not only moves up and out, But from above and down. And flowing all the way around your body. And extending outward 2 to 5 feet around your physical body. And that this connection is our connection to the universe, Our connection to infinity. So to speak. Each of us is a universe. We each represent a kind of galaxy, A circular spiral energy that extends down through all of those chakras into our being. So we each start like a galaxy of energy that is constantly spinning, Though we may not see it, Just like we don't see the earth spinning as fast as it does. The planets all rotating, We are moving, Our energy is moving in a very similar fashion. And it's moving with this flow. We learn that the key to clearing your chakras is awareness. Simply having the awareness that, Huh, I feel some stuck energy here. I feel a bit tense. I don't feel like it's safe to speak my truth or that it's safe to assert my will. And having that awareness that certain parts of your body or your being are flowing. So this is one of the main keys is just simply having the awareness. Chakra clearing can help you reset your nervous system and feel more calm. It's amazing for just feeling that sense of relief and peace in the moment when you're feeling antsy or agitated, On edge. Consider that you might just need a bit of clearing and resetting of your energy. And it starts with intention. The intention that I would like to align. And become aware of my chakra system. And flow some energy. Some positive energy and really our chakras open. The right energy, The right kind of environment. We can't make them open up, But we can provide a loving, Safe, Nurturing energy for our chakras too. Blossom on their own. And again, It helps to have an awareness of an expanded chakra system that is connected all the way. Within our midline, We have even more chakras that are in between the seven main chakras within our body system, The root, The celestial chakras, And all the way around our auric chakras. Applying intention plus visualization. And this visualization can be anything, But I will also provide some visuals for you that you can tap into and see if they work well for you and helping to feel more clear and centered. But simply having the awareness, The intention, And then utilizing the power of your imagination. For many of you who have studied with me for a while and learned grounding, We learned about grounding as being something that you visualized and intended, But Instead of going through that process when you simply know that there is already a connection that exists, That is there, And simply having the awareness activates your grounding. That isn't something that you have to make happen or try to imagine. That connection is always there. It's just whether or not. We are actually aware of it, These upper and lower connections to the earth, To the sky, To the cosmos, To the infinite. The more you practice, The more you'll experience the effect of chakra clearing. So in the beginning, You might not have an awareness of the different chakras in your body system, And it's perfectly okay. Sometimes it takes time and really it should come from your own experience, Your own true experience. And you can just begin to play around with some of these tools to see if they work for you. Each of us is like a mandala. We have a unique energy imprint, Like a fingerprint, And this represents a chakra, Not only represents a chakra, But very similar to our auric field and how each of our chakras are an intricate piece of the overall chakra that we are. That each of them are interconnected. They all communicate with one another. When you open one chakra, You open all the others in tandem because everything is interconnected. All of our energy systems are interconnected. One technique I'd like to share with you is called the spinning wheel technique. Chakra. Here I put spinning chakra wheel. And just imagining that you have a chakra wheel like this, A mandala that is multidimensional. You could say 10 dimensional or 12 dimensional, But it's multidimensional spinning in all the multidimensional ways. So not just in a linear way, Like clockwise and counterclockwise, But it's spinning in all the different directions. And you use this wheel to cleanse out your entire entire chakra system. And the best way to begin is to start from the heavens, Descend downward all the way through your center line, Through your core, Down into the earth. And the Earth Chakra. And then come back up from the earth chakra through your center line all the way up to the heavens. And then spin this chakra through any other chakra field. And then you can also move it around your aura, Like a sphere of light moving around your auric field through all of your other chakras. You can even take this mandala chakra and clear your mind with it. And afterwards, When you're finished with this clearing technique, You can spin this chakra out of your system and just imagine it bursting like a firework into many different directions, Releasing all the energy that has been absorbed, Releasing it back into the universe, Or you can release it back into the ground. So that is the spinning wheel chakra. I'd like to give you a depiction of a multi-dimensional circle with all these very many points spinning in all the very different directions that it can spin. And this is very similar to the intricacy of our own chakras and also our auric field. So if you were to pull one of these points out to the side, Let's say we got hooked in with someone and it got pulled off to the side, It creates this kind of torque, Right? Now the center gets pulled off center and everything starts spinning off center. And we can actually even just feel the effect of this, You know, When we might've engaged in some kind of argument or something and your solar plexus chakra is really tight with anger and fury, And it's just pulling on your energy. And so when we are clearing, We're opening up these points and we're allowing there to be more space and freedom. And also autonomy between our energy system and other people's energy system. So we're just allowing the sense of interconnection, But also autonomy at the same time. And if you think about it and you can visualize this kind of multi-dimensional circle that radiates in all directions and use this also as a tool. I have another name for it, The flaming chakra star. That came from the throwing star, But you can use this to, In a sense, Protect your own energy field. You can just place one of these stars up if you feel like there's a lot of energy that's there, Just creating a nice sense of protection or separation. And this actually allows you to be more connected, More present, More available, Easier to be with an open heart and an open mind when there's a lot of other energies present. Whether it's egoic energy or dissonant energies, You just go ahead and put one of these chakra stars up. And you can also, Again, Use the same technique where you're flowing this all the way around your body, And we'll have a chance to practice this together. So you can virtually imagine anything that helps you to feel the flow and the beauty of your own chakras, Just feeling free to move, Free to radiate, Free to open, Anything that you'd like. It can be flowers or hummingbirds or rainbows or mountains, Anything that just makes you feel very safe, Happy, Secure, Secure, At ease, At peace inside yourself and then start to work with this energy movement. And here is just an image of the circular cosmos. You know, It's mysterious, It's infinite, It's void, And we can tap into our potential through our chakra system. So chakra clearing releases old energy, Stressful, Anxious energy, Negative and dissonant energy, And allows us to reset in our own vibration, Our own energy. And anytime you use one of those mandalas, You can also make the intention to connect to your original energy imprint. So imagine having your own imprint and just using one of those chakras to reset your own field. Because the chakra system makes up our soul's blueprint. The chakras have memory. They can remember past experiences. That's why we might have a huge fear of speaking because our throat chakra remembers in past experiences what has happened. If you've ever been persecuted or punished for speaking the truth or anything else, That is just unexplainable why you have an extreme fear or block. That's also because our chakras contain the experiences of our soul. They contain the experiences of our soul. So chakra clearing helps you to be more clear more you, More yourself. And the more you are yourself, The more you can realize not only your true self, But your true gifts and your true potential. It raises your energy and expands your awareness and your consciousness. And it empowers you to realize your true self, Your true potential. Thank you so much for taking time to learn about how to clear your chakras.