06:21

Healing In God's Space

by Susitha Pappiah

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.6k

This is a follow of the audio "Emotional Healing with love and Awareness". Please listen to the first audio for a better understanding of this healing process. The normal reaction to negative emotions is fight, flight or freeze which does not heal emotions. Neither does thinking heal emotions. In this session, you will be guided to let go and let God heal the negative emotion. The background music is composed by Sonic Yogi a teacher at Insight Timer and adds a beautiful dimension to the healing.

HealingGodAwarenessTriggersLetting GoNon LabelingDisconnectionLoveNegative EmotionsEmotional HealingEnergy AwarenessDivine VisualizationsVisualizations

Transcript

Hello and welcome.

This audio will help you heal an emotion with love and care.

You can use this when you feel triggered.

Please take complete responsibility for the use of this audio.

For a better understanding of this method of healing please listen to the audio emotional healing with love and awareness.

Close your eyes.

Notice the emotion in your open empty aware space.

It feels like an energy.

It feels like a constriction.

Along with this energy notice the space around the energy.

Space around the emotion.

There is no need to label the emotion.

We are just going to call it energy.

Be very aware of the tendency of the mind to try to solve this problem or try to analyze this problem.

We don't need to do that now.

So disconnecting the thoughts feel the raw energy.

And every time I say I am the loving space holding this energy move your awareness to the space around the energy.

Noticing the energy noticing the emotion.

Noticing the space around the emotion.

As much as possible keeping your awareness on the space around the emotion.

I am the divine space holding this energy.

I am the divine space holding this energy.

I am the divine space holding this energy.

I've tried to heal this emotion with my thought process and it only causes me more pain.

Now I'm going to let go and let God heal this energy.

I am one with this God space holding the energy.

I am the God space holding this energy.

I am the God space holding this energy.

I am the loving tender God space holding this energy.

I don't have to do anything about this emotion this energy or the situation.

I let go and let God.

I am one with this open infinite space around this energy.

I am the God space holding this energy.

I am the God space holding this energy.

I am the God space holding this energy.

I let go and let God.

I am the God space holding this energy.

I and God are one.

I'm one with this God space.

I am the God space holding this energy.

Thank you.

Meet your Teacher

Susitha PappiahBangalore Division, India

4.7 (435)

Recent Reviews

Mary-Lou

May 30, 2024

A beautiful and powerful meditation. Love how you put it together.

Sue

November 16, 2022

Interesting, a very different practice for me, but I will keep on practicing as it helped me to connect with the God space the energy seemed to disappear. Thank you Susitha. Namaste 🙏 ❤️ ✨️

Alice

October 16, 2022

a new favorite- thank you for all your wonderful meditations ☀️🔔🕯

Sydney

May 2, 2022

Another beautiful and effective healing meditation from Susitha! I like that it is short enough to fit into any part of my day.

Brad

February 23, 2022

WOW !!!!!!!! THAT WAS absolutely AWESOME I developed this huge smile on my face the whole time. Wow !!!!!!!!!!!!!!!!!!!!

Chandra

November 20, 2021

Wow so good thanks very much Sushita, truly an inspirational session.

Tas

October 29, 2021

Beautiful. I felt the power of those prayers and intentions

Erica

October 29, 2021

💓

Kate

October 1, 2021

Thank you 😊 🙏 I feel connected and my mind is more calm. This gave me chills 🥰

Belina

September 3, 2021

Many blessings. Soothing to the Soul. Namaste

Jillsa

August 23, 2021

I really felt this with the music vibration and the various voice prompts circling me. Thank you both

Cheryl

August 21, 2021

Very powerful! 🙏

Patty

August 10, 2021

Amazing. Thank you.

Alexandra

July 12, 2021

Thank you so much Susitha 🙏🏻💓🛐

Brooke

0

Fabulous! Love the bowls… so simple and so healing. Beautiful. Thank you 🙏🏼 💗💗💗🕯

Harmony

0

Beautiful collaboration, and powerful guide to awareness & peace. 🙏🏻✨

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© 2026 Susitha Pappiah. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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