Your Power Is Your Presence

To Loka,

Samasta,

Sukino,

Bhavan Tu Loka,

Samasta,

Sukino,

Bhavan Tu Loka,

Samasta,

Sukino,

Bhavan Tu Loka,

Samasta,

Sukino,

Bhavan Tu Loka,

Samasta,

Sukino,

Bhavan Tu Loka,

Samasta,

Sukino,

Bhavan Tu Loka,

Samasta,

Sukino,

Bhavan Tu Loka,

Samasta,

Sukino,

Bhavan Tu Letting go of anything that no longer serves you in a positive way Making room for the good,

The beautiful and the wonderful You are deserving of great love,

Great joy and happiness As you create your space within As you turn inward,

Quieting your mind Allowing your body to become peaceful,

Allowing it to rest As you do these things,

Do them with gratitude Give thanks to yourself for showing up here tonight Loka,

Samasta,

Sukino,

Bhavan Tu As you breathe,

Breathing in love and exhaling gratitude Each breath that comes in,

Wrapping around your heart and sending eternal love throughout your entire body Loka,

Samasta,

Sukino,

Bhavan Tu This is a practice of presence This is a practice meant just for you Creating space between where you are and where you want to be Welcoming,

Inviting in that process Your presence is your power Those unique and beautiful gifts that only you possess Fully alive and fully aware As you settle into that heart breath,

Acknowledge that nothing is more beautiful and precious than being here in this present moment Breathing into presence allows you to tap into the fullness of joy With each breath that you take,

Imagine your body growing lighter Your mind being wiped free of anything that has held you back,

Any worries,

Any doubts Your mind being wiped free of anything that has held you back,

Any worries,

Any doubts Wherever you find yourself,

In your mind's eye,

Be fully there Show up beautifully and completely Notice the sounds,

The sounds of your breath,

The sounds of your breath Notice the sounds,

The sounds,

The sounds,

The sounds,

The emotions in your breath Notice the sounds Notice the sounds Notice the sounds Breathe them in intentionally and etching them on your heart.

Your presence is your power.

Allow it to be fully there,

Completely a part of your being.

Let it be fully there,

Completely a part of your being.

As you step into your presence,

Step bravely.

Have confidence and trust in your power.

Allow your cup to overflow with your presence.

Let it fill with each breath that you take.

Let it fill with each breath that you take.

Breathe them in.

To the name of God.

To the name of God.

To the name of God.

To the name of God.

To the name of God.

To the name of God.

To the name of God.

Your presence,

The true essence of who you are,

Every beautiful curve,

Every beat of your heart.

Your presence.

How does it show up for you?

What does it look like?

What do you see when you turn your thoughts inward to who you are?

There's a beautiful and radiant person waiting there in your heart.

Wrapped in your presence.

Waiting,

Just waiting to be shared with this world.

This is your power,

Your gift and your magic.

As you tap in,

Release it to this world.

The world needs the beauty of your presence,

The magic of your essence.

It needs your power to heal,

To grow,

To love and to share.

Breathe deeply in these moments.

Unlocking every inch,

Every morsel of your soul.

Your presence is your power.

Trust in it.

Believe in it and give of it freely.

Share of yourself and invite a flood of abundance back to you.

This is your power.

This is your power.

This is your power.

This is your power.

This is your power.

This is your power.

This is your power.

Ma,

Ma,

Ma,

Ma.

Ma,

Ma,

Ma,

Ma.

Ma,

Ma,

Ma,

Ma.

Anand mai ma pala yama.

Satchita anand mai ma pala yama.

Amma para meshpari akhilandeshpari.

Adi para shakti pala yama.

Adi para shakti pala yama.

Sri Bhuvaneshpari rajamaheshpari.

Sri Bhuvaneshpari rajamaheshpari.

Anandarubini pala yama.

Satchita anandarubini pala yama.

Ma,

Ma,

Ma,

Ma.

Ma,

Ma,

Ma,

Ma.

Ma,

Ma,

Ma,

Ma.

Ma,

Ma,

Ma,

Ma.

Anand mai ma pala yama.

Satchita anand mai ma pala yama.

Ma,

Ma,

Ma,

Ma.

Ma,

Ma,

Ma,

Ma.

Ma,

Ma,

Ma,

Ma.

Ma,

Ma,

Ma,

Ma.

Ma,

Ma,

Ma,

Ma.

Anand mai ma pala yama.

Satchita anand mai ma pala yama.

Deeply supported by the space and the energy of the mind.

Deeply supported by the space around you.

Breathe and step fully into your presence.

Welcome this transformation.

Deepen your practice with your breath.

With your arrival into your presence.

Stepping fully into the essence of your being.

There's nowhere else that you need to be.

Just here in this space.

Breathing and moving through your presence.

The beautiful music and chanting will play on for some time.

Inhale love and exhale gratitude.

Allow yourself to transform.

Allow your presence to arrive.

Welcoming it with a grateful and open heart.

Stay here in these moments for as long as you would like today.

And only when it feels right to you.

Bringing gentle movement back to your hands.

Placing them over your heart.

Offering deep gratitude to yourself for showing up and being present today.

And when it feels right to you,

When your practice feels complete.

Opening your eyes.

Seeing the beauty that surrounds you.

Feeling the power of your presence.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

The true love and the true prayer.

Om Namah Shivaya.

Shivaya Namah.

Om Namah Shivaya.

Shivaya Namah.

Om Namah Shivaya.

Shivaya.

Shivaya Namah.

Om Namah Shivaya.

Shivaya Namah.

Om Namah Shivaya.

Shivaya.

Om Namah Shivaya.

Shivaya.

Shivaya Namah.

Om Namah Shivaya.

Shivaya Namah.

Om Namah Shivaya.

Shivaya.

Shivaya Namah.

Om Namah Shivaya.

Shivaya Namah.

Om Namah Shivaya.

Shivaya.

Shivaya Namah.

Om Namah Shivaya.

Shivaya.

Shivaya Namah.

Shivaya Namah.

Shivaya.