Tamara Catharina

Amsterdam, Netherlands

Tamara is a coach and trainer using her gifts and life experience to support life. She works with individuals, couples, families and communities and touches life topics such as relationships, pregnancy, sexuality, personal liberation and leadership. Her work is grounded in embodiment and empathy, based on nonviolent communication.

Reviews

Tracy

Nov 17, 2025

So grateful for this meditation. It has been in my saved folder for quite a while 🙄 it will now be a meditation I use often. Thank you so much for creating this, really easy to follow with your clear, softly spoken voice. 😊🙏

Ronen K

Jun 6, 2023

Lovely soothing voice and good guidance for standing meditation

Krisztina Kovari

Jan 28, 2021

A gentle, soothing meditation that guides you back to your breath effortlessly.

About

Speaks English

Joined Insight Timer in January 2021

www.tamaracatharina.com

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