In this session,
We are going to be.
.
.
Completely healing each of our chakras in a very unique way.
And so I want you to settle in,
Get nice and comfy.
Moving around,
Getting any wiggles out.
Maybe just breathing and letting yourself settle in.
Letting your muscles release.
And what I want you to do is I want you to think about all of the chakras within your body.
The basic seven chakras is what we are going to be working with today.
And if you aren't familiar with the chakras,
That is okay.
You don't have to be.
So we are going to picture.
Your crown chakra,
Which is at the top of your head,
Attached by a string.
To your third eye chakra.
And when I say to picture the chakras,
I want you to picture a little ball.
Let's picture about a golf ball size.
And.
.
.
With as much detail as you can.
I want you to picture a whitish purplish color for the crown chakra and seeing that string attaching to The third eye,
Which can be the deep indigo,
Purplish color.
Attached with another string down to the throat chakra which is a blue sky blue or royal blue,
Whichever color kind of resonates with your throat chakra.
To your heart chakra.
Want you to picture that golf ball size as a pink or green or even a mixture of pink and green.
And picturing the string moving along to your solar plexus where a bright yellow golf ball represents.
And seeing that string moving along.
Kind of to about your belly button area just below,
Which is your sacral chakra.
And I want you to see an orange,
A nice creative orange color.
Finally attaching down to the root chakra which is at the base of your spine.
And this is a nice deep red color.
And so.
If you know that some of your chakras are out of whack,
Or perhaps you just haven't been feeling balanced lately,
This is your chance to have a little tune up.
Just a little maintenance on your chakras,
On your overall well-being.
And I want you to keep your mind very open with this.
So we're going to picture.
The top of your head where your crown chakra is.
I want you to picture the top of your head opening up,
Just like there's a little portal opening.
And as this portal opens.
.
.
You see the string,
The top part of the string that is attached to the crown chakra,
Which is then attached right down to all of the chakras.
I want you to see yourself gently and slowly.
Pulling.
All of the chakras out of your physical body.
I want you to see this is you.
This is your higher self.
So you are looking down on your physical body.
Your higher self in your state of this higher self you are pulling the string with all the chakras out of your physical body.
Pulling,
Pulling,
Pulling.
Until they are all gone.
Out.
And now I want you to.
See yourself in this beautiful iridescent space.
It's nothingness,
But it's glittering and glowing,
And you're still holding this string of chakras.
And what I want you to do is I want you to start slowly moving your hand in a spiral,
In a circular motion.
Just adding a little movement to these string of chakras.
I'm just gonna move this.
And with your other hand.
I want you to picture yourself.
Making some beautiful sound.
So you may see a tuning fork that you can hit.
Against your elbow and it will vibrate.
You may see a drum.
That appears that you can hit with your one hand.
Just slowly in time maybe there's a rattle So as your one hand is circulating,
Your other hand.
Is using any type of sound.
Maybe there's a crystal ball that you are circulating in the same manner.
I want you to just let your chakras absorb that sound,
This movement.
And as you see this motion,
You notice that The sound has now stopped.
It's slowly faded away.
You're stopping the circular motion and just hanging your chakras.
And what has appeared beneath is this beautiful wooden bucket.
And in this bucket is this beautiful,
Clear,
Sparkling,
Liquid.
It looks maybe pink,
Purple.
Blue,
Yellow.
It is all of the colors of the chakras.
And you slowly dip down.
Each of these chakras,
Lowering your hand,
Lowering the string of chakras.
Right down into the bucket,
Still holding on to that top string.
But watching as all of your chakras are immersed,
Recharging.
Just swirling around in this beautiful liquid.
And knowing.
That it's ready,
You slowly pull the string back up and out.
Watching the liquid.
Coding.
Each chakra.
And drying.
And as you turn,
You notice in the sky that there isn't one sun.
There are seven suns and each of the suns in the sky are the colors of your chakras.
And as you notice this,
You notice beams of light coming from each sun that corresponds.
The chakras.
Lighting them up,
Infusing them.
Refreshing the energy.
Associated with each chakra.
And you just stand holding the string of chakras just knowing this is being recharged for you.
And as.
.
.
Those rays finish doing their work,
They retract.
And you see yourself.
In the physical state close by.
So you walk over and you slowly.
Lower the chakras back into the physical body.
Slowly,
Slowly,
Slowly.
Leading the root right down.
Locking in place next to the sacral solar plexus,
The heart.
Throat,
The third eye,
And finally the crown.
You let go of the string knowing that the chakras are back exactly where they are meant to be,
Refreshed,
Revitalized,
Boosted,
And the portal at the top of your physical head closes.
Your higher self reintegrates into your soul.
And you return to your physical body.
Feeling the refreshed chakras.
Feeling this full-body buzz.
This rejuvenation,
This absolute sparkling feeling.
And you breathe deeply,
Letting everything integrate,
Letting your physical body accept these beautifully charged chakras.
And feeling yourself.
Breathing easier.
Just having a different.
.
.
Level.
Just feeling complete,
Feeling balanced,
Feeling whole once again.
Just taking a moment.
To let that settle in.
To let that be your state,
Knowing that you have fully recharged your chakras and are ready for life again.
And as you settle back into your physical body.
I want you to just kind of move your head around.
Wiggle your arms and legs,
Just signaling.
That you have reintegrated.
Your chakras are back in place.
Your higher self is back in place.
Your physical body is back in place.
Your mind,
Your emotions,
Everything is back in place.
And taking a nice deep breath in.
And out.
And when you're ready,
Opening up your eyes,
Ready for the world.
Thank you so much for meditating with me.
Namaste,
Peace and Awesomeness to you and yours.
