Tara Richards

Love it- no time wasting or explaining - straight to the meditation-

Great practice!! 💫💫 Just what I needed 🙏🏻🙏🏻🙏🏻

This breathing technique was great way to start my morning 🌄. Thank you!

namaste 🙏

This meditation was clear, had a great flow and had a good pace. Thank you 🙏

Interesting change up in breathing technique. Requires you to focus on breathing in order to do it correctly, thereby focusing the mind also. Thank you

Really helped me get back to my center, and get my breath under control. I will definitely use this method after long days at work, it really helps me feel more under control :)

Lovely soothing voice. Just the right length of time and appreciated the continual counting.