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A Moment Of Presence
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
212
The present moment is all we have, but sometimes we forget that truth. This mini-meditation is your reminder. Using a combination of breath, mantra, and music, you'll find your way back to the present moment.
PresenceMeditationMusicEye Closure VariationsBreathingBreathing AwarenessEye ClosuresHand On HeartMantrasMantra MeditationsMoments
Meet your Teacher
Taylor Elyse Morrison
Chicago, IL, USA
