Hello beautiful ones,
I am Lizelle from the Eternal Tarot.
In this guided meditation we will be learning to connect to our higher selves and also strengthen this connection between ourselves and that higher connection,
Allowing ourselves to be conduits for spirit.
Your higher self is always with you.
It's simply a matter of being still enough,
Long enough to tune into it.
When we strengthen this connection,
We are able to make better choices in life and we are able to live our life to the highest calling.
Begin now by bringing your attention to your breath.
Breathe in deeply and slowly.
Breathe out slowly.
Allowing your stomach to expand as you breathe in.
Breathe out slowly.
Exhale slowly,
Allowing your body to relax on the out-breath.
Again,
Breathe in slowly and then breathe out slowly.
So so allow your mind to relax and become still.
If you have any unwanted thoughts during this meditation,
Simply say in your mind,
Be quiet now.
It doesn't matter how many times you have to say that.
As a thought arises,
Simply say,
Be quiet now.
So so so Make sure your eyes are closed and visualize yourself sitting under a very large tree.
The tree branches extend out high above you,
Reaching for the light.
Now in the same way,
This tree's branches reach out to the light.
You too have branches or connections within you,
Connecting you to the light of your higher self.
Imagine your higher self as a beautiful golden light above you.
This is who you really are.
This is who you really are.
As you observe this beautiful golden light,
It glows down upon the top of your head.
Ask this light to merge with you now.
So visualize a piece of your higher self in the shape of a golden ball coming down and descending into your body as you sit beneath the tree.
Feel the golden ball entering your crown chakra at the very top of your head.
An aspect of your higher self has now downloaded into your consciousness.
And I want you to know that there is now a golden shaft of light permanently connecting you to your higher self.
What does your higher self want to tell you?
Feel free to ask a question now.
Allow your mind to be still and wait for any impression,
Image or words to filter into your mind.
Ask a question now.
Your higher self may communicate with you through words,
Pictures or an instant knowing.
This may also evolve and change as you develop your connection with your higher self.
You have now made the very first step to connect with your higher self.
With practice,
It will become easier to connect with your higher self.
With practice,
It will become easier for you to connect and receive daily guidance.
Each day,
Simply clear your mind,
Set your intention and ask your higher self whenever you feel you need a little guidance.
Feel free to ask a question now.
So,
So,
So,
So,
So,
It is now time to leave this meditation.
Very gently bring your awareness back to your body.
You may give your fingers and toes a wiggle and when you are ready open your eyes,
Coming back fully to your day.
You
