04:05

Say Yes To More Of Your Potential

by Therese Skelly

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

In this short meditation, you will be reminded that there is more for you. Listen in on these affirmations that will help you step into even more possibilities for yourself. This is a great meditation to start your day with. It's designed to empower and energize you. Listen frequently to anchor in even more confidence.

MeditationAffirmationsPotentialEnergyConfidenceEmpowermentStressBreathingIntuitionBody ComfortStress ReleaseDeep BreathingEnergy RecollectionPotential RealizationSelf AffirmationTrust In GuidanceIntuition Strengthening

Transcript

So taking a few moments here and just allow yourself to get really,

Really comfortable in your body.

Imagine you could command any stressful thoughts or energy just to be gone now.

Imagining that with this next deep breath,

You can inhabit yourself even more.

So just take a deep breath and imagine you bring your energy,

Yourself,

Your essence more fully present in this moment.

Taking the breath and imagine filling up with more you,

More possibility,

More potential.

Take another deep breath and just literally intend that I want to return all the parts of me.

If there's energy from conversations or experiences or past things that is still a little fragmented or scattered or with other people or situations,

Pull it in now.

So all of you is returning.

And I want you to imagine what it would be like to tap even more fully into your potential.

Because living in you is the seeds of greatness and some of you are already doing it.

Some of you are living and working and you're on it.

And some of you might be afraid of it,

Might have pushed it away or held it at bay a little bit.

And some of you might not even know exactly what that expression would be.

But I want you in this moment,

Wherever you are,

To put your hands on your heart if that feels comfortable and just say to yourself,

I allow all the potential that is living in me to be expressed now.

I allow the magnificence that I came to be and do and have to come forth now.

I know I am here to experience a wonderful life,

To give and serve and create and enjoy.

So I'm ready for more of that now.

I say yes to more of my potential being actualized.

So it's no longer potential,

It becomes the reality.

Take a breath.

And what I know is that I can take the next guided action.

So I don't have to know the whole plan,

But I'm trusting and knowing that I can just walk out everything that I'm supposed to do because I will be guided in the highest and best for myself.

So take a breath,

Trusting and knowing that there is something very special inside of you.

You came here for a reason.

So I want to encourage you to just notice what comes across your mind,

What your intuition has you do or the people you meet or the books that find you.

So just be noticing that.

So take one more breath,

Giving thanks in advance that this is already done.

And so it is.

Thank you.

Thank you.

Thank you for meditating with me today.

All right.

Peace and blessings.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Peace.

Meet your Teacher

Therese SkellyArizona, USA

4.7 (278)

Recent Reviews

Lisa-Marie

December 10, 2025

Thank you for the energetic reminder of my further potential — I will need to revisit this guide to make it real ☺️

James

July 30, 2025

I truly appreciate this meditation as a hit of hope and motivation to begin my day. Thank you!

Maria

January 13, 2025

This mediation was such a blessing to me! Thank you for sharing.

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© 2026 Therese Skelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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