13:23

She Remembers She Is Sacred

by Deanne Bennett

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
91

A Sacred Journey Home to Your Divine Feminine Essence Come home to your inner sanctuary in this heart-centred meditation designed to gently awaken the self-love, sacred worth, and radiant feminine power that has always lived within you. "She Remembers She Is Sacred" guides you softly back to your innate wholeness through breath, intuition, and soul remembering. This sacred practice honours your feminine energy, celebrates your natural rhythms, and invites you to rest in complete self-acceptance. Rooted in Mother Earth's loving support, you'll welcome every emotion as sacred, trust your heart's deepest guidance, and reclaim the spiritual awakening that is your birthright. This is more than meditation, it's a tender homecoming to the woman you've always been. Perfect for women seeking spiritual connection, embodied healing, and a gentle return to their authentic power. You are sacred, you are whole, you are home.

MeditationSelf LoveFeminine EnergySpiritual AwakeningSelf AcceptanceGroundingIntuitionEmpathyHealingVulnerabilityMindfulnessEmotional IntelligenceCyclical NatureGrounding TechniqueDivine FeminineIntuition TrustEmpathy And CompassionCreativity And HealingVulnerability As StrengthPresence And MindfulnessSelf Compassion

Transcript

Beautiful soul,

Gently close your eyes and draw in a long soft breath.

Allow this moment to welcome you with no demands,

No expectations,

Just the spaciousness of your being.

Feel roots unfurling from your body,

Reaching down,

Connecting with loving Mother Earth beneath you,

Allow her nurturing embrace to anchor you.

A reminder that you belong and are always supported,

This is your sanctuary,

A space where your softness is honoured and your vulnerability celebrated.

You are welcome here,

Fully as you are,

Whole,

Worthy,

Complete.

I am home in my softness.

Allow your awareness to settle in your heart,

I am unconditional love,

I accept every part of me without exception.

And take your awareness within and attune to your intuition,

The gentle whisper of your knowing,

The divine feminine within you listens.

She trusts the wisdom of your body and she honours the messages carried by your feeling.

I trust my intuition,

My feelings are sacred,

You are a nurturer,

Embodying empathy and compassion that supports and uplifts both yourself and those around you.

I nurture myself with kindness,

My empathy and compassion guide me,

Feel creativity sparkling within,

Your sacred ability to imagine,

To heal,

To bring new visions into life.

I am creative potential,

I heal and transform.

Embrace your vulnerability,

It is your radiant strength,

To show yourself as you truly are takes courage,

Your gentleness is your true power,

My vulnerability is my power,

My gentleness is my strength.

And with each breath be fully present,

Here and now you are grounded and open,

The divine feminine savours life in every moment,

Alive to beauty and truth in every breath.

I am present,

I am open to receiving love,

Guidance and abundance,

Allow your wisdom to rise,

Shaped by every joy and every pain,

Hold self compassion for your past and gratitude for this journey that brings you home.

I embody wisdom,

Every step,

Every lesson belongs,

Honour your natural rhythms,

The ebb and flow,

Cycles of becoming and release,

Your body and spirit move with the ancient tides of life,

I honour my cycles,

My rhythms are sacred,

You embody the divine feminine,

She has a deep softness and compassion that welcomes every part of self,

Unconditional love and acceptance that holds you in wholeness and innate worth,

Intuition and in a knowing that gently guides your choices,

She is a nurturer,

You uplift both yourself and others through empathy and care,

Her creativity inspires transformation,

While vulnerability and authenticity light the way for new and true connection,

You rest fully in presence,

Honouring your emotions and trusting your emotional intelligence,

Through it all,

Gentleness and grace,

Feel each and every action and breath,

Reflecting the sacred essence you have always carried,

And now take three slow nourishing breaths,

With every inhale drawing compassion,

And with every exhale gently release self judgment,

This is a brave space for your softness,

You are sacred,

You are whole,

You are wise,

Know that you can always return to this sanctuary of knowing,

As you gently come back with a beautiful deep breath,

Trust these qualities have always lived within you,

This practice is simply remembering and awakening to the sacred truth of who you are and always have been,

May you walk in softness,

May you speak your truth,

And may you rest in the fullness of your own sacred heart,

You are sacred beloved woman,

Welcome home to yourself.

Meet your Teacher

Deanne BennettWarriewood NSW 2102, Australia

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© 2026 Deanne Bennett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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