00:30

New Way to De-Stress! 369 Hz Tuning Fork + Birdsong Ambience

by Kara Sherman

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
18

Try this new way to de-stress with the 369 Hz tuning fork + birdsong ambiance! Why birdsong? Recent studies have found that listening to birdsong for just 6 minutes can help with mental health. Birdsong can help reduce stress, anxiety, paranoia and depression. Even listening to a recording of birdsong (like this) is effective. Why 369 Hz tuning fork? "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." — Nikola Tesla "If you only knew the magnificence of the 3, 6, and 9, then you would have a key to the universe." — Nikola Tesla As I played these tuning forks, I infused them with Reiki energy and loving intentions to support your greatest and highest good.

StressFrequencyVibrationNature SoundsMental HealthAnxietyParanoiaDepressionReikiLove

Meet your Teacher

Kara ShermanColumbus, OH, USA

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© 2026 Kara Sherman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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