108 Affirmations For Gratitude

09:30

09:30

108 Affirmations For Gratitude

by In Memory of Trevor Lewis

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Affirmations for gratitude and letting go of resentments, jealousy, and complaints. Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind. Release all effort. Release all trying. You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?"

Meet your Teacher

In Memory of Trevor Lewis

Asheville, NC, United States

Meet your Teacher

In Memory of Trevor Lewis

Asheville, NC, United States

Transcript

Close your eyes, Relax, Take a deep breath in, And let it go, And allow yourself to drift away. I am releasing any and all old traumas. I am releasing any and all addiction to the familiar. I am embracing new ways of being, Even in uncertainty. I am letting go of ungratefulness. I am freeing myself from negative influences. I am freeing myself from unappreciation. I am freeing myself from the past. I am letting go of any attachments that no longer serve me. I am releasing all resistance to change. I am releasing ungratefulness. I am letting go of judgment. I am releasing discontentment. I am freeing myself from complaints. I am releasing any self-sabotaging behaviours. I am freeing myself from the need to please others. I am letting go of any scarcity mindset. I am releasing all feelings of ingratitude. I am letting go of unappreciative thoughts. I am freeing myself from the grip of fear. I am letting go of any negative energy in my life. I am letting go of all feelings of unworthiness. I am releasing the need for more. I am letting go of regret. I am releasing worry. I am releasing the need for external validation. I am letting go of any expectations. I am releasing the need for more. I am letting go of all limiting beliefs. I am letting go of the need to control everything. I am letting go of any self-doubt. I am letting go of entitlement. I am letting go of thanklessness. I am releasing dissatisfaction. I am releasing fear. I am letting go of any worries. I am releasing any need for control. I am releasing envy. I am letting go of criticism. I am releasing ingratitude. I am letting go of blame. I am letting go of any grudges I hold. I am freeing myself from the need for approval. I am letting go of any self-limiting beliefs. I am releasing any negative emotions I have been holding on to. I am freeing myself from past resentments. I am releasing any resistance to positive change. I am letting go of self-pity. I am releasing doubt. I am releasing pessimism. I am releasing bitterness. I am letting go of comparison to others. I am releasing ungrateful thoughts. I am letting go of the need for perfection. I am letting go of envy. I am letting go of jealousy. I am embracing gratitude. I am embracing gratitude for personal growth. I am embracing gratitude for love and kindness. I am embracing gratitude for abundance in all areas. I am embracing thankfulness. I am embracing forgiveness. I am choosing to focus on the positive in every situation. I am honoring the blessings that surround me. I am honoring my self-compassion. I am receiving all the good that comes my way. I am embracing trust in the universe. I am expressing a grateful heart. I am expressing gratitude for the simple things. I am expressing gratitude for my experiences. I am expressing gratitude for the beauty of nature. Gratitude is my guiding light. I am expressing gratitude for the support I receive. I am expressing gratitude for forgiveness. I am expressing gratitude for every aspect of my life. I am expressing gratitude for possibilities. I am expressing gratefulness. I am expressing gratitude for my uniqueness. I am expressing gratitude for diversity. I am expressing abundance with gratitude. I am expressing a deep sense of appreciation for life. I am expressing gratitude every day. I am expressing gratitude for the beauty in life. I am expressing gratitude for growth. I am expressing the abundance that flows into my life. I am expressing gratitude for the present moment. I am expressing gratitude for the abundance around me. I am expressing gratitude for my achievements. I am expressing gratitude for new beginnings. I am expressing gratitude for small joys. I am expressing gratitude for the love in my life. I am expressing appreciation. I am expressing gratitude for my journey. I am expressing a grateful heart and mind. I am expressing a thankful mindset. I am expressing gratitude for what I have. I am expressing gratitude for each breath. I am expressing a gratitude practice. I am expressing gratitude for my inner strength. I am expressing gratitude for life's blessings. I am expressing gratitude for the opportunities that come my way. I am expressing gratitude for every opportunity. I am expressing a grateful heart and mind. I am expressing gratitude for my health and wellbeing. I am expressing gratitude for lessons learnt. I am expressing gratitude for self-acceptance. I am expressing gratitude. I am expressing gratitude. I am expressing gratitude. I am expressing gratitude. I am expressing gratitude. I am expressing gratitude. I am expressing gratitude. I am expressing gratitude. I am expressing gratitude. I am expressing gratitude. I am expressing gratitude. I am expressing gratitude.