Meditation Topics

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Alpha Brain Waves

Alpha Brain Waves

Alpha Brain Waves promote a state of relaxed alertness, enhancing mental clarity and reducing stress. Ideal for meditation and relaxation practices.

Alpha WavesAlphaAlpha BrainwavesBrain WavesAlpha Binaural BeatsBrainwave FrequenciesBeta WavesGamma WavesAlpha BinauralBrainwave States

Popular tracks

Browse free tracks on alpha brain waves from our library.

4.8guided•23 min

Sound Bath with Singing Bowls, Koshi Chimes, Birdsong & Rain

Wabi-Sabi Well with @Brieann_Delasol

4.6guided•19 min

Yoga Nidra Bliss

MyMeditinaYoga

4.7guided•11 min

Morning Miracle Awakening Meditation, Extended Binary Beats

Nila

4.8talks•10 min

108 Affirmations For Empaths Dealing With Narcissists

Trevor Lewis

4.8guided•29 min

Alpha Waves - Guided Binaural Beats Third Eye Frequency

Healing Vibrations

4.6guided•21 min

Psychic Wash For Deep Sleep

Lindsey Lekhraj

4.9guided•9 min

108 Affirmations For Gratitude

Trevor Lewis

4.9guided•11 min

108 Affirmations For Safety & Releasing Fear (No Music)

Trevor Lewis

4.8guided•8 min

108 Affirmations For Hope And Optimism

Trevor Lewis

4.9talks•5 min

Meditation & The Brain Waves

Ishar Keshu

4.8guided•50 min•

Deep Sleep For Healthy Weight Loss

Heather Deane

4.8guided•10 min

108 Affirmations For Connecting (Releasing Abandonment)

Trevor Lewis

4.8guided•30 min

Alpha Binaural Beats Guided Sacral Chakra Sound Bath

Healing Vibrations

4.8guided•10 min

108 Affirmations For Embracing Joy And Releasing Sadness

Trevor Lewis

4.9guided•11 min

108 Affirmations For Healing Ourselves

Trevor Lewis

4.8guided•29 min

Alpha Binaural Beats Guided Throat Chakra Sound Bath

Healing Vibrations

4.8guided•30 min

Alpha Binaural Beats Guided Root Chakra Exploration

Healing Vibrations

4.8guided•8 min

108 Affirmations For Establishing Boundaries and Saying "No"

Trevor Lewis

On-demand courses

Discover premium courses by leading experts to learn about alpha brain waves.

COURSE

5

7 days

Kids: A Happiness, Mindfulness And Chakra Course For Children

by Debra Hall

Sock Monkey helps you to discover the secrets of true happiness.

COURSE

4

10 days

Master Breathing Techniques For Better Sleep

by Fred Tillon

Learn them across relaxing and soothing musical journeys.

Newest tracks

Browse the latest alpha brain waves tracks from our library.

5talks•31 min

The Power Of The Pause: Yoga Nidra For A Busy Life

Caroline Wirthle

4.8guided•50 min•

Deep Sleep For Healthy Weight Loss

Heather Deane

4.5guided•25 min

Universal Love Yoga Nidra With Alpha Brain Waves

Daniel DeBord

4.3guided•33 min

Grounding & Centering Your Energy | Healing Frequency Music

RootSana Meditation

4.5guided•14 min

Body Affirmations: Prostate Health

Trevor Lewis

4.9guided•14 min

Body Affirmations: Cholesterol Health

Trevor Lewis

5guided•12 min

108 Affirmations For Self-Marketing

Trevor Lewis

4.7guided•13 min

108 Affirmations For Overcoming Shame

Trevor Lewis

5guided•14 min

108 Affirmations For Being (Rather Than Doing)

Trevor Lewis

4.5guided•13 min

108 Affirmations For Love

Trevor Lewis

4.8guided•13 min

108 Affirmations For Flexibility And A Willingness To Change

Trevor Lewis

4.8guided•12 min

108 Affirmations For Intermittent Fasting

Trevor Lewis

4.6guided•10 min

108 Affirmations For Maturity - And Avoiding Self-Sabotage

Trevor Lewis

4.9guided•9 min

108 Affirmations For Magnificence

Trevor Lewis

4.7guided•11 min

Morning Miracle Awakening Meditation, Extended Binary Beats

Nila

4.9guided•11 min

108 Affirmations For Healing Ourselves

Trevor Lewis

4.8guided•10 min

108 Affirmations For Connecting (Releasing Abandonment)

Trevor Lewis

4.6music•10 min•

Ayurveda - Binaural Beats: Alpha Brain Waves - 9Hz

Bob Chugani

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February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

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February 16 - 22, 2026Kronobergs län, Sweden

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Isle of Bute Meditation Retreat

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Turning Conflict into Connection and Clarity Retreat

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Inner Alchemy: Private Healing Retreat

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of alpha brain waves.

Lindsey Lekhraj

MyMeditinaYoga

Wabi-Sabi Well with @Brieann_Delasol

Lucid Power Mind

Heather Deane

Healing Vibrations

Revibe

Trevor Lewis

Nila

Ishar Keshu

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Alpha Brain Waves

Alpha Brain Waves

Alpha Brain Waves promote a state of relaxed alertness, enhancing mental clarity and reducing stress. Ideal for meditation and relaxation practices.

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