Welcome to this multi-part meditation series,
Reconnect With Yourself.
Plant guided journeys through the sephira of the Kabbalah.
Spider Plant and I,
Tigreya Gardeña,
Are delighted to guide you on this journey.
Each journey will open you to unexpected sensations and capabilities contained within one sephira of the Tree of Life.
Whether you are a long-time Kabbalist or hearing about this for the first time,
With Spider Plant's expert musical direction,
You are sure to travel deep into your being.
Have writing and coloring materials close by to capture what comes to you at the end.
Plants use a variety of languages to communicate,
Including images,
Smells,
And sensations.
Capture everything,
Even if it seems to not be related.
The messages will become clear over time.
Kabbalah provides a way of perceiving how the universe works and what affects your ability to make free will decisions.
Each sephira offers a window into your own psychological and archetypal makeup across lifetimes.
And with the assistance of plants,
You can see through the illusion of conditioning,
Limiting beliefs,
And fear.
Although you may not recognize all the plants in this meditation,
Trust that Spider Plant's music is bringing up their essence.
During this practice,
We will connect with Yesod,
Foundational subconscious.
As the ninth emanation on the tree,
Yesod presents your personal to the world.
Let's begin our journey.
I invite you to sit comfortably and shift your focus to the music.
The music is being composed by Spider Plant,
Specifically to journey into Yesod.
Close your eyes.
Start taking some nice,
Deep breaths.
In through your nose,
Out through your mouth.
In through your nose,
Out through your mouth.
Face.
Slow.
Feel your feet firmly connected to the ground and actively open your root chakra and your heart.
This is the seat of your equilibrium.
Notice where it is unbalanced.
With your next breath,
Send a violet light to this area,
Creating a strong foundation that comes up from the ground to support you.
Repeat this process with any area that feels off-center until you comfortably stabilize in the focused energy of the here and now.
The violet light extends in each direction to illuminate the area all around you.
Irises and violets spring up wherever this light touches,
Moving your conscious attention from within to without.
Embedded amongst the irises and violets are the repeating patterns,
External beliefs,
And cultural norms learned throughout life.
There before you,
It is unclear which have been chosen by you and which are ancient and forgotten,
Repeated through habit and unconsciousness.
You rise and walk through the field,
Stopping to look carefully at these attitudes,
Seeing clearly that it is here that they are deposited into the psyche,
Into the psyche,
The engine room that automatically plays the appropriate film when triggered by life's events.
Watch some of these films now.
You take note of those whose usefulness has been outgrown,
And others that give meaning to actions taken in the physical.
Here you can update and correct with ease.
Reclaim your independence from unconsciousness and step deeper into the efficiency possible in personality form.
Refine and evolve these films now.
A giant willow tree emerges in the field.
Draw strength from this treasure house,
A trusted companion in dream time.
Here is the access point to self-awareness and conscious psychic development.
Call upon this energy to complete your refinement and evolution of unconscious and conditioned thought.
With your receptacle full,
You slowly return back to the seat of your foundation,
The base on the central pillar of equilibrium found in your soul.
Your body takes form once again,
Bringing with you the hidden keys of magical workings in your body,
Yet changed,
Balanced through the primal forces that turn the wheels of the machinery of the universe.
When you feel ready,
Slowly open your eyes,
Take your writing materials,
And capture everything that has come to you during this practice.
Doodles,
Movement,
Smells,
Fragments of thoughts.
These can all be ways the plants help bring into the physical world what you've perceived.
Let it flow from you directly with no filter.
In time,
With the help of plant friends,
The meanings will start to take shape.
Thank you for your presence.
Spider Plant and I,
Tigreya Gardenia,
Look forward to meeting again soon for another journey to reconnect with yourself.
