Welcome to this multi-part meditation series,
Reconnect with Yourself,
Plant guided journeys through the sephira of the Kabbalah.
Spider Plan and I,
Tigreya Gardeña,
Are delighted to guide you on this journey.
Each journey will open you to unexpected sensations and capabilities contained within one sephira of the Tree of Life.
Whether you are a long-time Kabbalist or hearing about this for the first time,
With Spider Plan's expert musical direction,
You are sure to travel deep into your being.
Have writing and coloring materials close by to capture what comes to you at the end.
Plants use a variety of languages to communicate,
Including images,
Smells,
And sensations.
Capture everything,
Even if it seems to not be related.
The messages will become clear over time.
Kabbalah provides a way of perceiving how the universe works and what affects your ability to make free will decisions.
Each sephira offers a window into your own psychological and archetypal makeup across lifetimes.
And with the assistance of plants,
You can see through the illusion of conditioning,
Limiting beliefs,
And fear.
Although you may not recognize all the plants in this meditation,
Trust that Spider Plan's music is bringing up their essence.
During this practice,
We will connect with Keter,
The crown.
As the first emanation on the tree,
The experience of Keter is hard to define.
Focus less on words and vision,
And allow other physical and subtle sensations to take over.
Allow other physical and subtle senses to reconnect you to deep contentment,
Love,
And communion.
Let's begin our journey.
I invite you to sit comfortably and shift your focus to the music.
This music is being composed by Spider Plan specifically to journey into Keter.
Now close your eyes.
Start taking some nice,
Deep breaths in through your nose and out through your mouth.
As you breathe,
Feel your body start to relax.
The crown begins to open and light shines through.
As the light travels through your body,
It activates and illuminates each of your chakras.
The third eye,
The throat,
The light continues to travel down.
With each illumination,
You feel your body on the physical and the subtle level begin to relax.
Down to the hara,
Through the solar plexus,
Feeling your core secure,
Safe,
And relaxed.
All the way down to the root.
You're firmly grounded and yet light and activated,
Ready to receive.
Bring your attention back to the crown.
Feel it open wide,
Allowing light to flow into your physical being and expand outward through all the layers of your subtle body.
With your next deep breath,
You recognize a scent in the air.
Frankincense.
Breathe this in and feel it activate your crown with a bright,
Pure,
Light.
A bright,
Pure,
White light unlike any you've ever experienced.
Feel this light engulf you.
You are light.
You are pure.
You are present.
You are here.
Time appears to have stopped.
There is a familiar feeling to where you are.
Even if your mind can't quite pin it down,
Find yourself that although it is unknown,
It is not unknowable.
Each step into Khetur brings more awareness into being.
As you walk,
You come upon a sage bush.
Then down to touch a leaf,
Bringing your fingers up to smell the sweet scent.
Let this scent mix with the frankincense in the air as you dissolve into this highest level of existence.
The human mind knows only a form and action.
But here you are in the passive state of non-being that is Khetur.
This primordial ocean is nothing.
Yet contains the infinite potential of everything.
Here you can feel the nature of life itself via the pure,
White light of your existence.
Free from the mind's limitations,
Stresses,
And stereotypes,
Your consciousness settles into form.
And unites back into the One.
Be here now.
You are the point within the circle of cosmic existence.
Within you is the light-giving power of comprehension.
Be in this balance.
Release the need to find something.
Simply be.
The time has come to begin your return.
Consciously absorb what you have experienced in any way you can.
As you densify,
Your experiences will pass through various mind filters to return with you into form.
Recognize and record them for what they are.
Reminders that will unlock understanding.
Of time as you evolve.
As your body takes form,
You see before you a single lotus flower.
One last message from the emanation of Khetur for you to bring back with you.
Receive and perceive it now.
You continue to return to the One.
Step away from the lotus and back towards the sage.
As you pass,
Your hands touch the leaves and that familiar mix of sage and frankincense is once again present.
You are back in your body,
Yet changed.
There is a known awareness that remains with you.
When you feel ready,
Slowly open your eyes,
Take your writing materials,
And capture everything that has come to you during this practice.
Doodles,
Movement,
Smells,
Fragments of thoughts.
These can all be ways the plants help bring into the physical world what you've perceived.
Let it flow from you directly with no filter.
In time,
With the help of plant friends,
The meanings will start to take shape.
Thank you for your presence.
Spiderplant and I,
Tigiriya Gardeña,
Look forward to meeting again soon for another journey to reconnect with yourself.
