Tina Gibson

Adelaide, Australia

1.1k Followers

I teach Mindful Self-Compassion (MSC) and it tenderly keeps teaching me. From teaching compassion-based mindfulness for many years I now focus my attention on MSC - I am a Certified MSC Teacher, Teacher Trainer and Teacher Mentor. I hope you enjoy the practices. In loving, connected presence, Tina

Reviews

Jay

Sep 21, 2024

Clear Thank you From A landscape painter who understands the difference between weather and landscape

Cassi Starc

May 3, 2024

That was such a treat in a stressful week, thank you.

Adele Stewart

Feb 28, 2024

Thank you Tina, did this at work between patients. Magic.

Suzanne

Aug 26, 2022

A gentle voice - lovingly offered with warmth and kindness. Thank you, Tina!

Adele Stewart

Mar 10, 2022

A complete treat thanks Tina. “The more the mind wanders the more you get to practice”💜

Lorenia Parada Ampudia

Mar 28, 2021

Thank you Tina 🙏 happy to feel tenderly guided by your kind words to my steadiness🪴

Lyn

Mar 15, 2021

Thank you Tina. I always find your guided meditation very soothing and centring.

Paula

Dec 20, 2020

Lovely meditation and reminder. Feeling grounded and calm. Would love to do this one more often 🙏

Paula

Dec 18, 2020

Beautiful, thank you Tina 🙏

Krista

Nov 10, 2020

Thanks very much for this very helpful body scan:)

About

Speaks English

Joined Insight Timer in September 2016

www.adelaidemindfulness.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app