This is a morning meditation to connect with your angels and set the tone for your day.
Take a few moments and get comfortable.
Give yourself permission to relax and breathe.
Take a few deep breaths to arrive here in your body.
Try to really slow down the breath,
Becoming present,
Alive,
Aware of this life force energy moving through and as you.
Inhale and feel your belly expand,
Your heart open.
Exhale,
Rooting down,
Grounding to Mother Earth.
Inhale visualizing light expanding in all directions.
Exhale sending roots from the soles of your feet and your root chakra traveling all the way down to the center of Mother Earth.
Releasing the muscles of your pelvic floor,
Inhale and breathe Earth energy in and up.
As you exhale,
Pull that energy into the heart.
Bring your attention to the top of your head.
Inhale and open the crown.
Breathe in the cosmos,
The celestial realms.
And on the exhale,
Also pull that energy into your heart.
Wait for a moment,
Blending these two energies,
Heaven above,
Earth below,
Your heart as the bridge.
From this powerful connection,
We offer up a prayer of gratitude.
Thank you Mother Father God for connecting me to Source,
Supporting me now.
Thank you angels and guides for surrounding me in light and guiding my every moment.
I am grateful for this day.
Thank you for this gift of life,
This breath,
This moment.
And just breathe.
From this vibration of gratitude,
Notice how your angels and guides have appeared,
Greeting you with love,
Connecting heart to heart with you.
They surround you in healing and light as their auric field merges with yours and your vibration begins to rise.
Breathe.
Feel.
Soften.
Give thanks as you breathe,
Opening your heart to receive.
The light is getting brighter now.
And you see that it is forming a beautiful pathway in front of you.
Take the hands of your angels and walk along this pathway designed specifically for you.
It is a pathway of light.
Let yourself be guided as you let go and surrender.
Each step you take,
You align with your highest self.
Your angels whisper in your ears.
What quality or qualities do you want to bring forth today?
Bring them into your awareness.
Feel these qualities and anchor them now.
And your angels ask,
How do you want to feel today?
Feel and visualize as you call it forth right now.
What are you ready to embody and step into,
Your angels ask?
Inhale and breathe it in.
Inhale and soften as you receive it.
What are you ready to release today,
Your angels ask?
Feel their support and love.
Exhale and release whatever you are ready to.
Having a breathe,
Feel,
Receive.
What is your vision for the day?
See it,
Step into it,
Embody it,
Celebrate it.
And notice you're still along the pathway,
Your personal team of angels and guides walking with you.
And listen as they share a message and healing.
Feel,
Observe.
Trusting the messages received.
Feel and sense as your feet are walking along this pathway that you're rooting this powerful energy,
Your prayers and your intentions deep down along the roots that you've already established.
Rooting these prayers down,
We draw the earth energy up to continue to ground it.
And from our hearts,
We send out gratitude.
Thank you that my prayer is already answered.
Thank you that all of my needs are met.
Thank you for this experience.
I let it be.
