In yoga philosophy,
It is said that it is a universe of vibration.
Everything is vibrating.
Everything is energy,
Manifesting a different wavelength,
Different levels of vibration.
Your whole body is vibrating.
For example,
Take your awareness into your hands.
Feel the palms of your hands.
You can soften them.
And feel the presence of your awareness in the hands.
See if you can take the awareness into your little finger.
Notice the quality of that sensation.
And then see if you can take your awareness into the thumb.
Notice that the sensations have this vibratory quality to them.
See if you can feel how the whole hand is gently pulsing with energy and awareness.
You can extrapolate that sensation to the whole body.
You can feel that same awareness of the hand moving up your forearms.
You can try to feel that vibration in your elbows.
It's a little more subtle than in the hand,
In the shoulders,
In the torso.
Notice how present your hands are right now.
See if you can feel that subtle sensation of pulsing energy throughout your body.
Alive and pulsing with vitality.
Pulsing energy in your face.
Notice the sounds around you.
There's also vibration.
And your body transforms into sound.
Notice your field of vision with your eyes closed.
The subtle differences of colors in that field are different vibrations.
Your eyes transform into color.
You're submerged in an ocean of vibrations.
Even the earth beneath your feet is gently vibrating.
The field of consciousness is vibrating.
The thoughts,
Feelings,
And emotions are all vibrations in the field of your being.
In tantra,
It's said that even consciousness itself is subtly vibrating.
And that that vibration is pure joy.
Feel that at the core of your being,
There is this vibratory quality.
And it's a gentle joy of being.
This joy is a creative power.
The word arises thoughts,
Feelings,
Images,
Sensations.
Everything dissolves back into this pulsing foundational power.
Everything that you are experiencing is a web of vibrations.
Of one power.
The power of life.
Feel your oneness with that power.
Your oneness with everything.
The power of life.
The power of life.
The power of life.
The power of life.
The power of life.
The power of life.
The power of life.
The power of life.
The power of life.
The power of life.
The power of life.
