02:37

Morning Embrace

by Tony Brady

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

What a gift it is to wake up beside someone you love and who loves you. These precious morning moments reminding us of the swift passage of time are an invitation to be thankful for the gift of each new day. Photo from Unsplash+ in collaboration with Lia Bekyan Background Music – A meditation from Envato Elements

GratitudeMindfulnessPresent MomentRelationshipsLoveThankfulnessMorning GratitudeMindful AwarenessMorningsRelationship Reflections

Transcript

I woke up again this morning,

Your arm across my chest,

The regular sound of your breathing a joy to my ears.

Outside,

The horse call of a wood pigeon,

Waking to greet another new day in its own inimitable way.

In the distance,

The comforting hum of traffic,

A reminder of a bustling world going about its business.

Should I get up to put on the kettle,

No,

Better to lie here a while in thankful thought,

These precious days turning so swiftly to months and years.

If a day should dawn when you leave this world before me,

Let me recall these treasured days with gratitude.

Meet your Teacher

Tony BradyDublin

4.8 (254)

Recent Reviews

Cris

September 1, 2023

Thanks for pointing to this marvelous experience in my life ❤️

Vicki

August 29, 2023

Appreciating each other and this morning.. ahhhhh .. namaste Tony

Robin

August 29, 2023

What a beam or Ming thought!! Thank you so much Tony for these kind reminders of gratitude 🙏

Gin

August 22, 2023

A sweet reminder to appreciate each other with tender moments regardless how brief. Small touches are infinitely intimate.

Linda

August 17, 2023

I love Tony’s voice it’s comforting and cheerful and wise. I will lovely way to wake up.

Claire

August 15, 2023

Beautiful reflection, which mirrors my own awakening. Treasuring these moments. Namaste.

💞🐾🦮Jana

August 14, 2023

Poignant Tony. My mate didn’t die, but moved 2300 miles away. This is the one memory I have after 17 years with him that doesn’t make me cry. How blessed I was to wake up in his arms. Thank you for this special moment.

Darrell

August 14, 2023

Another homerun from the master🙏 Namaste Tony. Simple, sweet and from the heart…. I’m going back in for another listen and reflection 💖💖💖

Adri

August 14, 2023

So grateful having woken up with my loved one next to me. Love is never self-evident. Namaste 🤓🙏🏻

Niko

August 14, 2023

This is so important to recognize because our lifetime is flying by, so to speak. 🙏

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© 2026 Tony Brady. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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