07:18

Sending Out A Wave Of Blessing

by Tony Brady

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

This blessing is inspired by the Canticle of the Sun attributed to St Francis. Listeners may be familiar with the opening lines of the canticle: "Sun and moon bless the Lord, stars of the heavens bless the Lord" Each of our lives can be a blessing to others, and all our words can transmit love and comfort. By means of this blessing let us create a circle of lightand a wave of compassion that will gain momentum as it flows over each one of us. Music: Morning Light by Chris Collins Indie Music Box. Photo by Darius Bashar on Unsplash (volume issue fixed 230625)

BlessingGratitudeCompassionNatureInspirationAcceptanceMindfulnessSpiritualityBlessing MeditationGratitude PracticeCompassion CultivationNature ConnectionInspiration From Great PeopleAcceptance Of Life And DeathMindful Presence

Transcript

Dear friends,

Each of our lives can be a blessing on other people and all our words can transmit love and comfort.

By means of this blessing,

I hope we can create a circle of light and a wave of compassion that will gain momentum as it flows over each one of us.

As it leaves each of us,

Let it roll on to embrace others until our wave of kindness rises and breaks over the most distant shore.

May the sun never set on our love.

We pause before we begin,

Just one minute,

To allow ourselves to become aware of our existence here in this present moment,

To be filled with gratitude for the gift of our existence which is a benefit beyond measure.

Welcome back.

This blessing for you is inspired by the Canticle of the Sun,

Attributed to Saint Francis.

You may already know the opening lines of the Canticle.

Sun and Moon bless the Lord.

Stars of the Heaven bless the Lord,

And so on.

So,

My blessing for you today.

May you be blessed by the warmth of the sun.

May you be comforted by the moon's light.

May you be inspired by the twinkling stars of night.

May every day find you rising with gratitude,

And every night find you falling into a contented sleep.

May snow and rain fall gently upon you.

May the wind guide you safely home.

May water refresh your body and spirit.

May you have food to eat,

And friends to accompany you on life's way.

In winter,

May you have fire to keep you warm.

Cool breezes to comfort you in summer.

A bed in which you can find rest,

Shelter over your head.

May you experience joy in nature,

From the green grass to the blue sky.

And above,

Below,

And to the right and left of you,

The numberless array of creatures with whom we share this good earth.

May the works of humanity lead you to astonishment as you marvel at the inventions of human ingenuity,

The conquering of disease,

The discoveries of science.

May you find inspiration in the lives of the greatest people who ever lived.

May you be comforted by the example set by all those who have overcome difficulty and suffering.

May you have just a little sorrow to help you understand the pain of others.

Just a little shortage to remind you to express gratitude for your abundance.

Just a little disappointment so you can offer support to those whose lives are filled with only a little light,

Maybe only your light.

But may you never have so much trouble as will make you bitter or frustrated.

May old age come upon you gently as the crowning of love-filled days.

May death only come to you when your life's work is complete.

May you be blessed all of your days.

When the time comes for you to leave this world,

May the memory of you be an inspiration to all who have known and loved you.

Namaste

Meet your Teacher

Tony BradyDublin

5.0 (297)

Recent Reviews

Leslie

February 12, 2026

So calming and reassuring- and a reminder of our ability to create ripples of goodness.

Tara

September 10, 2025

Just the most beautiful prayer delivered in the most beautiful voice - I’d give this ten stars if I could, thank you Tony ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Debra

August 18, 2025

That was such a beautiful meditation/prayer. I listened twice in a row! Thank Tony for all you do!

Mary

June 26, 2025

Thank you Tony. Your teachings are a great blessing. I hope to join you and the others some Thursday evening in Minneapolis. Have a joy-full day.

Jenni

May 18, 2025

Thank you, Tony! You have reminded me that I have a purpose to fulfill for God on this earth 🌎

Kathleen

March 1, 2025

After a very upsetting day on the political front, this canticle brings me back to praying for peace. Thank you.

Leslie

February 27, 2025

Oh my. So much wisdom and warmth. Many thanks for offering this thoughtful and inspiring advice.

Donna

February 25, 2025

Tony, this meditation is a perfect example of why I love your work so much: a perfect secular update of valuable exhortations of Christian thought and a perfect frame for viewing the beautiful gift of life! As always, thank you, thank you, thank you! Donna

Virginia

February 22, 2025

Thank you for another beautiful meditation. May all lives be blessed with such tender words. 💖

Helen

February 20, 2025

Thank you, for a beautiful prayer to start the day!

Betsie

February 17, 2025

Just beautiful-thank you🙏🏻 another one if your reflections I will return to. May the same blessings be your’s

Gloria

February 17, 2025

Thank you for this guided blessing meditation accompanied by subtle and peactul background music. You are a blessing! Namaste 🙏 Amen 🙏

Andy

February 17, 2025

This put me in the correct mindset to start the day.

MJ

February 17, 2025

Perfect for starting my day, grateful. Namaste ☮️🙏🕊️

Jayne

February 17, 2025

An updated version of a favourite meditation. Thank you 🙏🕊 Sad that the original is deleted. Bless you Tony the original meditation was life affirming for me . it was also an introduction to the work of the deceased you refer to for which l will be eternally grateful. Thank you for being here l am grateful 🙏

Lucy

February 17, 2025

As always beautiful , inspiring and empowering as well as a little emotional. Thank you 🙏 I always love listening to your meditations .

💞🐾🦮Jana

February 17, 2025

Beautiful, serene blessing Tony. Thank you for sharing this. I wish the same blessing for you and yours. Namaste 🙏🏽 💖🕊️🦋🌹🪬🙏🏽🥰💫

Bill

February 16, 2025

Tony, your beautiful blessing made it across the ocean to us. Margie and I now send this blessing back over the ocean to you. Blessings to you and thank you for sharing this wonderful piece.

Deanna

February 16, 2025

Perfectly timed meditation session this morning, after a bit of a shock, the meditation helped me remember how abundant I actually am and not to worry. Thank you, Tony, I am very grateful. Blessings to you.

Lisa

February 16, 2025

Thank you so much Tony . You are a blessing 💫💜 beautiful thoughts and music . Bookmarked and shared.

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© 2026 Tony Brady. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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