I Do Not Chase. I Attract - Open Yourself Up To Receiving

05:32

05:32

I Do Not Chase. I Attract - Open Yourself Up To Receiving

by Tricia Huffman, aka Your Joyologist

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

574

A guided mantra meditation to bust through the noise of your mind and the world and open yourself up to recieving. Part repeating after/with me, part visualization. Hear it, Feel it, Say it, Claim it!

Meditation Self Worth Emotional Release Energy Heart Heart Centered Affirmations Mantras Visualizations

Meet your Teacher

Tricia Huffman, aka Your Joyologist

Meet your Teacher

Tricia Huffman, aka Your Joyologist

Transcript

You do not chase you attract say it with me. I Do not chase I attract close your eyes I Do not chase I attract to whatever feels good for you keeping your eyes closed Looking up at the horizon putting your hand on your heart and another hand on your belly Putting your palms up Let yourself feel and flow. Maybe you move your arms around Maybe you hold your arms up high palms up calling in Here we go. I Do not chase I attract I do not chase I attract I do not chase I attract I do not chase I attract I do not chase I attract I do not chase I attract I do not chase I attract I do not chase I attract breathe in deep Now give yourself some space To feel into that. What is it that you are calling in? What is it? That you are attracting Is it a feeling is it an? An exact Vision that you have for yourself. Is it more vague? But they're leaning towards these cravings this feeling that you have within Let yourself open your mind up open your heart up open your soul up What are you opening yourself up to receiving? And notice what blocks try to come up? To keep you from even allowing yourself to imagine what that could be When when those blocks when the doubts when the fears want to know when anything comes up to try to block you from even trying to think about what you're attracting Imagine yourself like meeting them with love like you can hug that thought you can hug that fear You can hug that inner judgment and then release it and then release it You can say I hear you and I don't believe you. I Understand you think you're trying to protect me. I do not need you any longer Okay, Here we go again repeat after me repeat with me. I Do not chase I attract I do not chase I attract I do not chase I attract I do not chase I attract I Open myself up to receiving I Open myself up to receiving I Open myself up to receiving I do not chase I attract I do not chase I attract I am worthy I am worthy I Let it come to me and work through me. I Let it come to me and work through me. I Do not chase I attract I Understand that what I am calling in is not just for me It is not selfish. It is about more than me. I Do not chase I attract I do not chase I Attract I do not chase I attract I do not chase I attract Now visualize yourself in a bubble a bubble of spaciousness Where you can feel the energy? Flowing around you and flowing through you Open yourself up to receiving if You can dream it you can be it all the possibilities are open to you You do not chase You attract