Stop, Drop And Feel. (Down To The Heart Of You)

Our minds are one of our superpowers, but will be destructive unless integrated with our other superpower -- the ability to feel. This song is for those moments when the mind is on fire, but not in a good way: when we want to step out of anxious or manic over-thinking and reconnect with our bodies, our breath, our feet on the ground, our connection with the living universe all around and within.