Hello my friend.
This message is meant to be an inner experience.
Our attention is drawn in so many directions in this world.
We're constantly being pulled up and out of our bodies,
Up and out of our own minds,
Up and out of our intuition.
And so this message is meant to bring us back in to our bodies,
To our centers,
To that inner voice,
That still small voice within,
So that we may reconnect,
Reground,
And hear in a new way.
So if you've got space right now,
I invite you to find yourself a comfortable position,
Either sitting or lying down,
And close your eyes or allow your vision to soften to the point of blurring.
Take a few deep breaths in through the nose,
Out through the mouth,
And allow yourself to settle into this space.
Now that you're settled in and comfortable,
I invite you to explore with this message,
Hearing in a new way.
So with your eyes closed or your vision softened to a blur,
I invite you to hear my voice,
But allow your body to hear the frequency of my voice in a new way.
Allow your mind to open to just be here and experience what you're about to experience.
Now,
You are used to hearing with your ears,
But you also,
Maybe without noticing it,
Also hear with your body.
Your body hears through frequency.
Your body hears intention behind the words.
Your body hears the truth.
That's why when something hits home for a person,
You'll hear them say,
That resonates.
That resonates.
I feel that deep within my being as truth.
It resonates.
It vibrates into my bone marrow as truth.
So tuning into how your body hears is a practice,
But it just requires us to be open.
You don't even have to be still all the time,
But be open to the ways that your body hears,
To the ways that your body picks up on frequencies and different vibrations.
So as an experiment,
Listen to my voice make different sounds,
And see how it feels in your body when I do this.
Oh,
See where you feel it.
Just notice and feel,
And listen to the music in the background,
And see if you can feel the vibrations of the music passing through your body,
And how that feels.
Beautiful.
Now I'm going to tell you something true and something untrue.
I want you to listen to what I say and see how it feels in your body.
I want you to listen to what I say and see how it feels in your body.
My name is Sabrina.
My name is Vanessa.
Now the second was true.
Could you tell?
Could you feel the difference?
Now my friend,
If you've made it this far,
I want to tell you something.
This world will constantly try to pull you up and out of yourself,
Pull you around by your eyesight,
Pull you around by your emotions,
Pull you around by your triggers,
Pull you around and tell you who you are,
And tell you what you should be doing.
But I need you to know,
To hear this,
That you are inherently worthy just by being you.
You don't need to be striving.
You don't need to be constantly healing.
You don't need to be constantly doing.
You don't need to be hustling.
You don't need to be searching.
Every single thing you seek is already alive inside of you,
In the God source within you.
Within you,
At the core of your being,
Is the same stuff,
The same creative force,
The same creative energy,
The same source of everything that created it all.
It's in the breath,
In your lungs,
It's in your blood.
It's that intimate.
Feel the life coursing through your veins.
That life-giving force is love.
That life-giving force is power.
That life-giving force is health.
That life-giving force is your spirit,
Which is intimately connected to the Great Spirit,
Which is intimately connected with all spirits.
Can you feel the hum of the collective energy of the Great Spirit,
Of your lifeblood?
Can you feel the vibrations in the palms of your hands?
In the soles of your feet?
At the top of your head?
There are so many distractions in this world that try to pull you out of this felt sense of life,
Of aliveness,
Of vibrancy,
That is innate within you,
Always.
And when you tap into that,
When you remember to feel that life within you,
Your perspective starts to shift.
Your perspective starts to shift.
Broaden and widen.
To see beyond.
See beyond.
Feel beyond.
