Namaste.
Beginning with your breath,
Breathing into your being,
And as you breathe out,
Sensing yourself letting go,
Unwinding.
Deep breath in.
Deep breath out,
Releasing any tensions in your body,
Gently,
Naturally.
Each breath bringing your awareness into this moment.
Deep slow inhale,
Taking your time.
Deep slow exhale,
Sinking into your being,
As we call upon a source field to completely surround you,
Creating a beautiful,
Sacred,
Protective field of nurturing,
Healing light.
I'd like you to take your awareness to mother earth beneath you.
With your next breath,
Breathing up a beautiful stream of light from mother earth,
Directly into your root chakra at the base of your spine,
Just feeling this wonderful connection that you have,
Unique connection with the earth.
As you breathe that light up through each of the chakras,
This light naturally opening up each of the chakras,
The root chakra,
Sacral chakra,
Solar plexus,
Heart chakra,
Throat chakra,
Moving up into your head,
Your third eye chakra,
And your crown chakra,
The thousand petal lotus,
Which opens up to the universe.
We take our awareness to a ball of light just above your crown.
This ball of light pours down a liquid golden light down through your chakras,
Just sensing it traveling down as universal consciousness,
Filling up your physical body,
Your head,
Your shoulders,
Your arms,
Your body,
All the way down through your legs.
Just taking a deep breath in,
And a deep breath out to honor this beautiful multidimensional connection that you have.
And here we call upon purified divine light,
Which begins to enter this space as gentle streams of higher light,
And as it cascades over your body,
Gently nourishes,
Nurtures,
Rejuvenates your being,
Feeling your aura,
Your energy body,
Drinking this in,
Being nourished,
Refueled by this light.
Taking a deep breath in,
A deep breath out,
Welcoming in this healing,
Nurturing,
Regenerative light as it flows through your physical body,
Your cells drinking this in,
Flowing into your physical body,
Through your bloodstream,
Your meridians,
The chi energy lines of your body.
This is a space of receiving,
Receiving the light,
Remembering to breathe deep,
Slow inhale,
Deep,
Slow exhale,
Sinking into the sacredness of your being,
As this light gently transforms,
Becoming more and more golden,
As this golden light begins to stream,
Shimmer,
Sparkle all around you,
Over you,
Bathing you,
Blessing you,
Sensing it deepening your connection to spirit,
To your soul,
To the deeper reality,
Naturally dissolving tensions,
Anxieties within your field,
Your body.
This is a blessing of light,
As we allow the light to travel to wherever it is needed at this time,
In this moment,
Bringing it into areas that are seeking the light.
There is no need to analyse or judge what is seeking the light,
All deserve to receive the light,
Sensing the light,
Merging with your consciousness,
Elevating you,
Expanding you,
As we offer the space of deeper intuitive connection,
Simply experiencing and enjoying the light,
And taking a deep breath in and a deep exhale,
As the light begins to draw back into the heavens,
We feel great gratitude and appreciation for this connection,
This blessing.
Taking deep,
Slow breaths in your own time,
As you breathe back into your body,
Breathing your chakras into manageable size,
Feeling the presence of mother earth,
The trees,
The land,
Welcome you back into this space with each breath,
And taking both hands into a prayer position,
Or upon your heart chakra in the middle of your chest,
Whichever is calling you,
As we offer our gratitude to great spirit,
The universe,
Consciousness,
Creation.
Blessings on your journey,
Namaste.
