15:01

Sobriety Affirmations (Whispered)

by Venus O'Hara

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Welcome to this Sobriety Affirmations Meditation. There are no lengthy intros or outros. The track contains powerful affirmations throughout. The affirmations are whispered softly to the background music. Using headphones for an extra sensorial experience is recommended as the affirmations are spoken through alternative speakers. I am sober I embrace sobriety I enjoy the natural high of life I am proud of my sobriety I resist temptation I love myself I take care of myself Enjoy!

SobrietyAffirmationsSelf LoveWillpowerMental ClaritySupportSelf ForgivenessGratitudeGratitude For HealthHealthy DecisionsHealthy LifestyleOvercoming TemptationsWhispering

Transcript

I am sober.

I embrace sobriety.

I enjoy the natural high of life.

I am proud of my sobriety.

I resist temptation.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I am recovering.

I spend my time with people who support my sobriety.

I wake up refreshed and energised.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I abstain from intoxicating substances.

I choose health.

I choose inner peace.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I enjoy having a clear head.

I nourish my body with healthy foods.

I treat my body as a temple.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I am grateful for my physical and mental health.

I have the courage and the willpower to choose sobriety every day.

I forgive myself.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I live a healthy life.

I abstain from excess.

I avoid intoxicating substances.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I spend my money on things that are good for my health and wellbeing.

I am proud of my progress.

I reward myself with healthy treats.

I love myself.

I take care of myself.

I enjoy the natural high of life.

I am proud of my sobriety.

I resist temptation.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I am recovering.

I spend my time with people who support my sobriety.

I wake up refreshed and energised.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I abstain from intoxicating substances.

I choose health.

I choose inner peace.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I enjoy having a clear head.

I nourish my body with healthy foods.

I treat my body as a temple.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I am grateful for my physical and mental health.

I have the courage and the willpower to choose sobriety every day.

I forgive myself.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I live a healthy life.

I abstain from excess.

I avoid intoxicating substances.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I spend my money on things that are good for my health and well-being.

I am proud of my progress.

I reward myself with healthy treats.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I enjoy the natural high of life.

I am proud of my sobriety.

I resist temptation.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I am recovering.

I spend my time with people who support my sobriety.

I wake up refreshed and energised.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I abstain from intoxicating substances.

I choose health.

I choose inner peace.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I enjoy having a clear head.

I nourish my body with healthy foods.

I treat my body as a temple.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I am grateful for my physical and mental health.

I have the courage and the willpower to choose sobriety every day.

I forgive myself.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I live a healthy life.

I abstain from excess.

I avoid intoxicating substances.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I spend my money on things that are good for my health and wellbeing.

I am proud of my progress.

I reward myself with healthy treats.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I enjoy the natural high of life.

I am proud of my sobriety.

I resist temptation.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I am recovering.

I spend my time with people who support my sobriety.

I wake up refreshed and energised.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I abstain from intoxicating substances.

I choose health.

I choose inner peace.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I enjoy having a clear head.

I nourish my body with healthy foods.

I treat my body as a temple.

I love myself.

I take care of myself.

I am sober.

I embrace sobriety.

I am grateful for my physical and mental health.

I have the courage and the willpower to choose sobriety every day.

I love myself.

Meet your Teacher

Venus O'Hara

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© 2026 Venus O'Hara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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