Victoria Adams

London, UK

2.1k Followers

Your Wellbeing one stop shop. Facial Exercise, Pilates + Yoga teacher, Trainer, Holistic Chef + Certified Health Coach + ex-Commodities Broker. Victoria has worked with elite sportsmen and women including highly-decorated British Olympians. Learn how to effectively harness your body's potential in yoga, meditation, and pranayama. You'll even learn how to minimize or even reverse the signs of ageing with Facial Yoga. Retreats in Spain and India, and online nutrition coaching also offered.

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Reviews

Matt vom Brocke

Mar 30, 2025

A very unique and deep experience. Thank you for sharing this in your space, this is definitely some work to be shared.

Anna Little sunshine

Nov 13, 2024

An amazing podcast! Haven't heard such deep thoughts in a while in the app!

Amelia Peterson

Dec 21, 2023

So much gratitude to you for this most beautiful solstice practice!

Kimberly

Apr 15, 2023

So interesting. Thank you for the helpful tips. You are an absolute pleasure to listen to, Victoria!

Lisa Scordamaglia

Apr 1, 2023

Beautiful reading of this jewel 💎 ✨☀️🌹❤️deep gratitude to you 🙏

Mike

Dec 1, 2022

Lovely voice and cadence though a slight echo. I’m practicing using this as my “virtual commute” to home life from my home office at the end of work days.

:::kari:::

Nov 18, 2022

One of my favorites. I have a very old copy of this book given by my great grandmother to my mother. I cherish it.

Taylor

Oct 24, 2022

Beyond the Beyond, Utmost, Transcendent

Lydia

Aug 14, 2022

I loved this meditation! It is now among my favorites. Thank you. Blessings and 🙏🏽.

Ammah Picavet

Aug 14, 2022

Absolutely perfect and easy instruction for the Sitali breath. Literary cooled me down after five minutes.

About

Speaks English, Español and Русский

Certified Yoga Instructor

Joined Insight Timer in November 2019

www.instagram.com/victoriaadams

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