Violin Mindfulness Meditation: Moon in Sagittarius

Moon in Sagittarius —-Mindfulness Meditation and Live Violin Music A guided mindfulness meditation led by Rebecca Sabine, (CMT-P) a Las Vegas Philharmonic 1st Violinist, and Certified Mindfulness Meditation teacher (IMTA), that helps participants create a sanctuary of peace amidst chaotic times. This musical meditation features calming violin improvisations and a performance of Debussy's Reverie. Key Moments in the Meditation include Grounding Breathing Techniques, Mindful Body Awareness, and Visual Imagery. Photo by Guzmán Barquín on Unsplash