10:58

Yoga Nidra Session 1 pour débutants

by Virginie Linder

rating.1a6a70b7
Évalué
5
Group
Genre
guidée
Activité
Méditation
Convient à
Débutants
Écouté
109

Découvrez le yoga nidra avec cet audio conçu pour les débutants. Une pause relaxante à mettre en place au quotidien. Pratiquez le yoga nidra pendant au moins 7 jours avec cet audio avant de passer à la session 2.

DétenteYoga NidraYogaSpiritualitéSanté & BonheurDormirVisualisationStressAnxiété

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Virginie LinderParis, IDF, France

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Franck

July 15, 2025

Nouveau moi. Très bien.

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© 2026 Virginie Linder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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