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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIn the exposure of Elisa's light comes the invitation to take an adventure. A Journey for The Soul to come home to the body and align with one's truest self. To explore the emotions of beauty, joy, and peace, into trust and partnership with The Holy Spirit and know that one is always surrounded with love. When you attend one of her heArt journey art classes, yoga nidra, guided meditation or heavily meditative gentle yoga classes, you'll experience her work with many tools, medicine cards, animal totems, crystals, scriptures, earth elements such as sage, palo santo, copal, essential oils, charcoal, paint, prayers, meditations, breath, intentions, spirit guides, God, to weave together wisdom to create literary tapestries of enlightenment. Each healing art piece is infused with sacred prayers bringing healing to the mind, body and soul.
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