11:02

Activating Self Love

by Wendy von Oech

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
574

Open and intend to receive this unconditional Source of LOVE flowing to you. As it soaks into your cells, it activates the Divine Principle of LOVE in you. Bring this LOVE to every part and particle of your being and your life. This will activate the forgiveness, the acceptance and the deep LOVE for your own being as you are right now.

Self LoveLoveDivinityForgivenessAcceptanceRelaxationFearAnxietyUnconditional LoveDivine PresenceSelf AcceptanceBody RelaxationFear And Anxiety DissolutionHeart VisualizationsLight VisualizationsVisualizations

Transcript

What if within each one of us there is a deep heart space where we can feel safe and connected to our own soul,

Where we can feel and sense that deeper essence of who we really are and experience the support and guidance of our own higher consciousness,

Where we can experience the presence and love of our divine creator.

Close your eyes and bring your attention to your heart and take a deep deep breath into your heart and exhale and begin to relax your body and quiet your mind.

Another deep breath exhaling and letting go of the past to the future of all distracting thoughts,

Letting them float away as you bring your focus and your presence to a light behind your heart that illuminates this deep heart space that brings light to the true you where you feel free and comfortable.

Relax and slowly you feel the sense of alignment with your original divine nature.

Imagine with your presence and attention that the space grows larger and brighter and your body and your heart relax even more deeply.

Imagine around you now tender warm energy,

A soft gold and pink light wrapping you in unconditional love and allowing yourself to absorb,

Receive this soft warm blanket of love.

Imagine this light all around your body coming in through your skin and soaking into your cells and slowly coming into this heart space where you can feel seen and held and known through this divine presence here for you.

Ask to dissolve any fear or resistance,

Any doubt.

This love and light is here for you,

Soft and warm,

Supportive,

Allowing your heart to open like a flower in the sunlight and as you receive this quality and energy of unconditional love it activates something in your own being,

The same quality of love in you,

For you,

An energy of self-love,

Of self-acceptance.

This light in your heart dissolves any fear or judgment,

Confusion about being worthy of this love.

It is a choice to receive and to express this love and in your heart ask and intend to continue to grow this love for your own being in all areas of your life through all time and if anything shows up that's especially hard to love and accept,

Offer it to this divine presence.

Hold it in a space as if between your two hearts and allow it to be transformed.

And now returning to that quality of love in your heart asking and intending that this activation,

Amplification,

Continue in a safe and comfortable way allowing this love to saturate every cell of your body and to shine forth in all that you think and say and do.

And take another deep deep breath and exhale and when you feel comfortable open your eyes.

Meet your Teacher

Wendy von OechWoodside, CA, USA

4.7 (63)

Recent Reviews

Evelien

February 19, 2024

Thank you so much, Wendy. This is so beautiful and supporting me in maintaining and remembering my connection . Love, Evelien

H.

November 18, 2023

Really perfect and powerful, as always. Thank you for sharing your gift, Wendy. 💓💫🙏🏼

Alicia

April 20, 2023

I am so thrilled to see a new guided meditation from you. This is exactly what I needed today. 🙏🏻

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© 2026 Wendy von Oech. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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