Good morning now.
Imagine there's a doorway in front of you now.
Behind you is yesterday.
Would ever happen.
Whatever was said.
Whatever was unfinished.
Whatever you wish had gone,
Well,
Differently.
It can stay there for now.
You're not denying it.
You're not even fighting it.
You're simply not dragging all of it through this doorway.
So,
Take a slow breath in.
And then breathe out slowly.
And now,
Look at the doorway.
On the other side is today.
Not the whole day at once,
Just the first few steps.
The first breath,
The first choice.
The first small moment of awareness.
But before you cross the road,
Set down one thing.
Maybe it's worry.
Maybe it's guilt.
Maybe it's even pressure.
Maybe the feeling that you already have to be 10 steps ahead.
So I'll set it down beside the door.
You can pick it up later if you truly need it But for now,
Leave it there.
Breathe in and feel your feet beneath you.
And then breathe out and step through.
Now you're in today.
Fresh ground.
New hair,
A little more space.
And now,
Stay quietly inside.
I enter this day lighter than I was.
I don't need to solve everything at once.
I only need to walk clearly.
Now take one more slow breath in.
Feel yourself here.
And now let it out slowly.
On this side of the doorway.
The day has begun.
And well,
So have you.
Good work today and namaste.
