Meditation Topics

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Letting Go of Past

Letting Go of Past

Letting Go of Past encourages releasing old stories, memories, and beliefs that no longer serve you, fostering a sense of freedom and new beginnings.

Letting Go Of The PastAcceptance Of PastReleasing Your PastReleasing The PastLetting GoReleasing Past ThoughtsReleasing Past ExperiencesLetting Go Of Old BeliefsHealing PastDetachment From Past

Popular tracks

Browse free tracks on letting go of past from our library.

4.8guided•6 min

Awaken & Align: Your Morning Reset - No.1. A Fresh Start

Fabienne Sandoval

4.8guided•10 min•

Meeting Your Higher Self

Nikki Dyer

4.8talks•1 min

Mindful Memo : Let Me Remind You Of What You Are Not

Darcel Hawkins

4.8guided•30 min

Recovering Self-Worth While You Sleep

Halley Miglietta

4.8guided•7 min

You're Not Defined By Your Past: A Daily Choice Meditation

Adam Bumpus

4.8guided•5 min

The Doors Of Awakening

Tom Evans

4.8guided•2 min

Allow In A Change

Tom Evans

4.9guided•18 min•

Get Grounded, Clear + Focused

Darius Bashar

4.8guided•29 min

Step Into A New Paradigm

Saskia Lightstar

4.7guided•7 min•

Unplug & Reset Meditation - 7 Minute Series

Happy Mind Meditation

4.6talks•2 min

Morning Awareness: Awakening To A New Day

Jeffrey Klausman

4.9talks•2 min

Time To Shine

Barbara Deyo

4.9guided•7 min

The Dwelling Place 5: Before The Dawn

Mark Gladman

4.8guided•15 min•

Trust Yourself And Your Life Path

Phoebe Garnsworthy

4.8guided•12 min•

Now Is Only New: A Powerful Presencing Mantra

Lou Redmond

4.8guided•8 min

Morning Renewal: An 8 Minute Mountain Meditation

Christian Henwood

4.9guided•2 min•

For The One Who's In The Waiting

Vanessa Michele

4.8guided•53 min•

Release The Past: Deep Sleep Meditation

Scarlett Grace

On-demand courses

Discover premium courses by leading experts to learn about letting go of past.

COURSE

4.8

10 days

Letting Go Of Attachment

by David Gandelman

Start to release things in your life that no longer serve you.

COURSE

4.9

10 days

Learning From The Masters

by David Gandelman

Learn how to move from resistance, stuckness, and pain, to inner-peace and enlightenment, from some of the greatest masters throughout history.

COURSE

4.9

7 days

Spirituality 101

by David Gandelman

Understand non-dogmatic spirituality and how to access it through meditation

COURSE

5

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

100 lies you’ve been believing that are keeping you from your greatest life.

COURSE

4.9

30 days

Rebirth: 30 Days To Unlock Your Power, Confidence & Highest Self

by Dana Retzlaff

This is a transformational journey designed to help you unlock your power, step into unshakable confidence, and embody the highest, most magnetic version of yourself.

COURSE

4.3

3 days

Letting Go Of Your Past : Forgiveness For Healing And Joy

by Yogesh Chabria

Let go of your past guilt, shame, anger and hate and open your heart to love and joy.

COURSE

4.5

2 days

How To Become Present Now

by Alice Langholt

Use these techniques to train your mind to live more in the present, bringing more calm and peace to your life.

COURSE

4.7

2 days

A Simple Path To Presence

by Alice Langholt

Two simple tools to instill more calm into your life.

COURSE

4.8

11 days

Elemental Wisdom & Healing: Nature’s Way To Wellness

by Carrie Suwal

Nurture your soul with nature and find alignment through the elements of earth, water, fire, air and space.

COURSE

4.9

6 days

How To Let Go Of A Relationship That Still Lives Inside You

by Saskia Lightstar

For those still haunted by memories, longing, regret or unspoken words.

Newest tracks

Browse the latest letting go of past tracks from our library.

5guided•13 min•

Sleep For Overthinking: The River Of No Return

Isabelle Havers

5guided•28 min

How To Be Calm At Times Of Challenge

Easton Hamilton

4.9guided•20 min•

Morning Meditation For Anxiety And Overthinking

Darius Bashar

talks•7 min

Virgo - You Say It’s Over… But Your Heart Still Hangs On

Tereza Andrew

5talks•7 min

Cancer - You Crave Loyalty… But What About Your Needs?

Tereza Andrew

guided•9 min

Meditative Excerpt On Presence

E. J. Albert

5guided•35 min

In Life's Chaos Empower Your Self

Ann Bruinsma

talks•51 min

New Moon In Capricorn, Uranus Ends 13 Yr Cycle, And More!

Teresa Stiff

talks•7 min

Aries - You’re Done Looking Back — 2026 Is Brand New

Tereza Andrew

guided•35 min

Grace And Patience

Ann Bruinsma

talks•7 min

Pisces - You’re Not Sleeping Anymore — 2026 Is About Fire

Tereza Andrew

talks•8 min

Aquarius: You’re Moving On

Tereza Andrew

talks•2 min

Am I Feeling Guilty For Choosing My Dream

Sangeet Sprouts

5guided•18 min

Every Day Is A New Day - Happy 2026

Enrico Contrasti Lavezzini

4.8guided•2 min

Allow In A Change

Tom Evans

5guided•46 min

End Of Year Angelic Meditation & Pick-A-Card Reading

flourishwithlisa

talks•7 min

Virgo - Let Go Of Control… Trust The Shift

Tereza Andrew

4guided•29 min

A New Year Meditation For Self-Love And Presence

Jerry Varghese

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Teachers

Popular teachers exploring the topic of letting go of past.

Halley Miglietta

Fabienne Sandoval

Darcel Hawkins

Nikki Dyer

Jeremiah Hoeft

Scarlett Grace

Adam Bumpus

Saskia Lightstar

Tom Evans

Lai Tattis

Monica

Dorothea Lotze

Happy Mind Meditation

Steve Nobel

Shireen Chada

Darius Bashar

Mark Gladman

Barbara Deyo

Jeffrey Klausman

Autumn Christie

Clara Starr

Phoebe Garnsworthy

Adriana Lapusniak

Christian Henwood

Active Meditation

Vanessa Michele

Michelle's Sanctuary

Katie Krimitsos

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Letting Go of Past

Letting Go of Past

Letting Go of Past encourages releasing old stories, memories, and beliefs that no longer serve you, fostering a sense of freedom and new beginnings.

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