Go ahead and settle in and settle down And just start the process of getting relaxed Your body knows exactly what it needs to do to let go To be still Give it permission to do exactly that Imagine a rope with a knot And just imagine untying that knot at the same rate and pace as your body and mind Can untie that deep knot within Scanning the body Releasing the tension Releasing the tightness Letting go You are in a safe place And you can give permission to your body to completely unwind Unwinding Releasing And relaxing Draw attention to your inner consciousness deep within the body And notice that as you bring your awareness to the inner consciousness You can find a size,
A shape,
And a location for this consciousness inside Imagine That the consciousness can float up out of the body Floating to a place of peace and quiet And stillness as that body down there is shielded and protected in love,
In light,
In peace Allowing the consciousness to rise up,
Up,
Up to a place of peace A place of safety A place of deep well-being Settle into this place of safety and peace Notice the beauty Notice the feeling of peace Notice how you feel Go ahead and settle into this place Imagine that this subtle body of consciousness can close its eyes and rest While you draw your awareness deeper inside To a deeper aspect of your consciousness within Noticing that this deeper form It too has a shape,
A size,
A color And you can float this deep consciousness up out of that subtle body Leaving that subtle body shielded with love,
And light,
And healing,
And protection As you rise up to a place of perfect healing,
Perfect light,
And perfect well-being Rising up,
Up,
Up And settling into a place of perfect healing,
And perfect peace A place of perfect beauty Now settle into this place,
And look around and notice the amazing beauty And stillness,
And peace Feel the healing,
The warmth,
And the deep emotional support Here,
In this place Invite a divine presence to be with you,
To heal you,
To fill you.
To allow you to be completely and totally filled with loving light and peace.
Allow this divine presence to give you a gift of healing.
Healing this deep energetic subtle body.
Restoring peace,
Healing and well-being deep inside at the most profound level.
Of who you are.
Thank the divine presence.
And go back down to that place.
Where you can merge this healing energy of perfect peace and perfect healing.
With that subtle body.
Bringing deep healing gifts from the divine.
Deep within the consciousness.
Growing and expanding peace within.
Like a small seed planted.
And growing.
As it pushes its roots into the earth.
And reaches into the sky.
Bringing your consciousness back down into that body.
As you bring healing consciousness and gifts from the divine.
Now down into the body.
Allowing healing and peace to blossom and bloom.
Deep within the body.
Restoring.
Healing.
Your being.
Your consciousness.
Allowing this healing to expand and grow.
And fill every aspect of your life.
In a wonderful way.
Exactly the way that you need.
It's time to transition.
As you listen to this recording either into a deep sleep.
Or to the outside world.
Depending on when and where.
You're listening.
However you choose to transition now.
You're enjoying this healing.
And deep inner stillness with you.
Just like you're planting seeds of peace.
And stillness and healing into your life.
The chance to bear fruit.
Allowing the transition.
To happen at your own pace.
It's time.
Thank you for watching.
