Zachary Phillips
Accredited

Counselor, GradDip Counselling, B. Psychology & Business, GradDip Education

Melbourne VIC, Australia

8.4k Followers

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet, who teaches mindfulness, insight, and self-healing. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose. He believes that at the heart of true and lasting transformation lies a delicate balance between radical self-acceptance and the drive for growth. By honouring ourselves as we are, we make space for who we can become. The core of what Zachary offers is ‘Intuitive Guidance’, a collaborative process of introspection where he helps people identify and release the limiting beliefs that no longer serving them. This is a trauma informed eclectic practice that draws from a collection of evidenced based counseling therapies, spiritual traditions, and coaching techniques. Zachary is also a qualified teacher, Reiki master, and is currently studying a Master of Counselling.

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Specialities

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Trauma and PTSD

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Anxiety

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Life Coaching

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Spirituality

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Addiction

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Men's Issues

Reviews

Randi

Jul 2, 2026

This meditation is really helpful and lovely, and you have recorded it.☀️❤️

Shalindi

Jun 13, 2026

Thank you for this calming session! God bless you 🙏

Aidan Matthews

Jun 12, 2026

Sheer bliss, it was stunning. Thank you for sharing

Sophie F

Jun 7, 2026

Zach is an insightful and caring practitioner, his live meditation sessions are so helpful to me and this is the track I use as a substitute when I’ve missed the live session. Thank you Zach for sharing your wisdom and experience here at 🍷Insight Timer 🙏🏽💐

Lavender

Jun 3, 2026

A perfect way to start good morning with the proper breath work. Grateful for you. Blessings

Elizabeth Bohorquez

May 17, 2026

Totally enjoyed the imagery leading into The subject of manifestation. Zac has a wonderful voice and cadence for entering the subconscious mind space. as a clinical hypnotherapist, I totally enjoy his work.

Mim

May 16, 2026

Thank you Zachary. I haven’t been practicing Reiki (level ll) in a long time and this is a great reminder of its beauty and healing. ✨💜✨

Jules

May 2, 2026

Feels good to let myself be in the mode of thinking positively and feeling better. Thank you.

Joie

Apr 28, 2026

I Love your direct way of speaking tge truth, right to the point! Thanks for sayin it like it is!!!!👍🏾

Kriti

Apr 27, 2026

Such an enjoyable experience! Thank you for showing me how to be mindful while drinking my coffee. :)

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

IFS · MBSR · Somatics · DBT

About

Identifies as Male

Speaks English

Joined Insight Timer in July 2020

www.zachary-phillips.com/about

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