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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationZen Seraphine
1.2k Followers
I am a sound therapy practitioner and professional musician creating sound meditations to calm your mind, body, and spirit. Sound is a powerful tool to entrain the brain to slow down and trigger the body's natural self-healing capacity. Enjoy these ethereal sound journeys with a wide range of instruments, including sounds of crystal bells, singing bowls, violin, guitar, bass, Rhodes, buffalo drum, and Mother Earth vibrations. Ask me any questions about sound meditations.
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