Letting Go Of Heaviness: Crystal Singing Bowl & Handpans
Enjoy 7 minutes of crystal singing bowls and handpan vibrations to deepen your meditation or relaxation. This was intended to help facilitate letting go of heaviness, and you may hold that intention for yourself as you use the sounds to return to present moment awareness. Allow with curiosity whatever shows up for you, and let everything go with the sounds that continuously wash over you. You may feel yourself drift through various states of consciousness, as you experience the vibrations.
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