07:31

Letting Go Of Heaviness: Crystal Singing Bowl & Handpans

by Zen Seraphine

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
13.7k

Enjoy 7 minutes of crystal singing bowls and handpan vibrations to deepen your meditation or relaxation. This was intended to help facilitate letting go of heaviness, and you may hold that intention for yourself as you use the sounds to return to present moment awareness. Allow with curiosity whatever shows up for you, and let everything go with the sounds that continuously wash over you. You may feel yourself drift through various states of consciousness, as you experience the vibrations.

Letting GoSinging BowlsHandpanMeditationRelaxationMindfulnessConsciousnessVibrations

Meet your Teacher

Zen SeraphineSarasota, FL, USA

4.8 (1 055)

Recent Reviews

Elizabeth

April 8, 2025

This was amazing. I went from busy-anxious mind going over my to-do list to dreamy and big sky-mind in just a few minutes - passing though various chakras. Thank you! 😊

Sarah

March 5, 2025

This is exactly what I needed today, thank you so much. It helped me release some emotion and felt very soothing and comforting. πŸ™

Bradley

February 28, 2025

Beautiful ❀️

DC

January 9, 2025

What a tremendous amount of work for you! A lovely track. Thank you.

Jelena

April 30, 2024

Another great one! βœ¨πŸ™πŸ€ I feel so happy that IT recomended your tracks to me. Thank you for creating this magic ✨

Megan

February 26, 2024

So fresh and soothing - absolutely loved this many thanks πŸ™πŸ§šπŸ½β€β™€οΈπŸ’š

Andrew

May 20, 2023

Beautiful experience, I loved the rain in the background tooπŸ™

Leon

April 28, 2023

Some of the sweetest sounds I’ve heard on her so far

Kerrie

April 7, 2023

πŸ™πŸ½ thank you

Adele

April 6, 2023

Subtle and calming. Thank you for your gift this morning.

Lynley

March 30, 2023

Lovely flow

πŸ¦‹AfriyaπŸ¦‹

March 8, 2023

I thoroughly enjoyed this meditation it was very relaxing will do often...NamastΓ© πŸ™πŸ½

Nicole

January 17, 2023

It definitely helps lift the heaviness.

Theresa

December 2, 2022

Thank you so much, it was just what I needed. πŸ™πŸΎ

Antonella

November 4, 2022

Helped me with stress at work

Valerie

October 9, 2022

Love this. I felt the sounds working to take away a heaviness I have been feeling in my chest area.

Sandra

September 23, 2022

very relaxing

LisaKa

August 27, 2022

Beautiful, thank you

Justin

July 29, 2022

Wonderful. So incredibly relaxing and transformative. Enabled a deep sense of centeredness. Thank you for sharing your talents. Namaste πŸ™πŸ½

More from Zen Seraphine

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2026 Zen Seraphine. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else