Morning Sound Meditation For A New Day (Unguided)
A morning soundtrack of crystal and Tibetan singing bowls, crystal pyramids, and light bells to help lift you into the intention of new opportunity and new possibility. Allow the sounds to help you come back continuously to the present moment sensations you feel. With each breath, follow the sounds and visualize yourself expanding into the joy of greeting a new day full of potential. Make sure the volume is at a low, healthy level. Observe your experience with curiosity.
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