Hello,
Welcome to this Crown Chakra meditation.
When the Crown Chakra is balanced you feel connected to yourself and higher forces.
When it is of course not balanced you will end up feeling disconnected from body and mind.
This meditation will help you to balance and generate Crown Chakra energy.
Open yourself now to just generating positive energy.
So just tune into that.
As we go into our Crown Chakra meditation I'd like you to just lift the hands up and now you've released anything negative.
And now you're just going to open the Crown Chakra and just allow that light to flow in.
Just allow that Crown Chakra light,
That bright white light just to flow in and feel the vibration.
As you open the crown and draw in that healing light,
Allow the crown light in.
Just allow.
Allow that light in.
Allow the flow of the light from the crown to enter.
Let that healing light in.
And just feel,
Feel it coming in and awaken to the feeling,
Awaken to the feeling that all is going to be okay.
All is okay.
All is okay.
All is okay.
All is okay.
All is okay.
All is okay.
All is okay.
All is okay.
All is okay.
All is okay.
Allow the crown light in as the crown opens you to universal peace,
Love and energy.
Allow the crown light in.
Allow the crown light in.
All is okay.
All is okay.
As that light comes in and flows in you,
Through you,
Relax and breathe into the crown.
Just feel that breath in and out the crown chakra.
It's your connection to the higher realms and to yourself.
Breathe into the crown chakra.
Let in that crown energy.
Allow that crown energy in.
Feel it flowing.
Round.
Allow that crown energy in.
Allow it.
Where are all those thoughts,
Those unwanted thoughts are coming from?
Allow it to flow.
Allow it where there are too many thoughts.
Allow the breath in and out of the crown chakra.
Allow that feeling breath to light up your face.
Just feel your face lighting up as it brings you into relaxation.
Relaxation.
Relaxation.
Allow that relaxation.
This energy that comes in by the crown,
The healing,
Relaxing light,
Bring in the light into your being.
Feel that light energy embracing your face softly.
Embracing.
Feel that energy.
Feel that soft embrace of that light,
Pure energy.
Now take that energy around the head.
Feel it flowing around your head.
Now take that energy to the ears.
Feel it around the ears.
Breathe in.
Take it to the forehead.
Breathe in.
Now take that energy to the eyes.
Breathe it in.
Breathe it in.
Take that energy to the nose and breathe in.
Breathe in.
Taking in a full breath.
Full breath in through the nose and then out.
Just feel that powerful energy.
Breathe it in.
And as you breathe in that powerful crown chakra energy,
Make sure you don't lose yourself in that energy.
Feel the warming glow.
Feel that warming glow on your face.
When you feel the strength of that energy,
If it's too strong,
Just breathe in.
Breathe in and out.
Relax.
Take some time to appreciate the healing and the feeling.
Take some time to tune in to the feeling as you take that energy to the neck and the shoulders.
Relax in the shoulders and the neck.
Breathe in.
Relax the neck and breathe in.
Relax the shoulders.
Breathe in.
Breathe in.
Smile and feel that glow.
Breathe in,
Smile and feel that glow on your face as you bring in the light.
Feel that glow as you bring in the light.
Allow that light to flow from above and into the crown chakra all the way down.
You're bringing in the light.
The light of love.
Bring in the love.
The light of laughter.
Bring in the laughter.
Bring in the laughter.
Bring in the laughter.
Bring in the love.
Bring in the light.
Bring in the laughter.
Relax.
Relax and bring in the healing light of the crown from above.
Just allow it,
Allow it in and embrace that feeling.
Feel that warm glow on your face as you embrace that healing light.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Now,
Now bring in these affirmations.
Bring in these affirmations and take these affirmations with you.
Hmm.
Hmm.
Hmm.
Hmm.
I am radiating goodness and joy right now.
Hmm.
Hmm.
I am radiating goodness and joy right now.
I am nourished by the divine light right now.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
I stand gracefully in my energy right now.
I stand gracefully in my energy right now.
I accept I am a powerful being right now.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
I am guided by my own light and universal energy.
I am guided by my own light and universal energy.
Feel the light of universal energy in your being.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
Hmm.
It thanks.
It thanks.
It thanks.
I welcome you back.
Welcome you back.
Your space.
Energy with you.
Thanking the crown chakra filling us with divine energy and lights.
This evening.
It thanks.
It thanks.
