
Stay In The Frequency Of Success
I created this track for myself for when things are going "too well" and I want to relax into the success & enjoy it. When things start going well and money is coming in, opportunities are appearing, and momentum is building - our nervous system often reacts with fear. We wait for the "other shoe to drop" or tell ourselves we aren't worthy of this much ease. This meditation is a Success Activation designed to help you ground into your new reality.
Transcript
This meditation is for you if things are going really well right now.
Money is coming in,
Opportunities are coming in,
You're feeling the success flowing around you,
The abundance is flowing.
Or maybe you are on the way and you want to tap into that abundant energy and let yourself ride this wave,
Ride this momentum and actually allow yourself to live in this success.
So whenever you're ready,
Sit up or lay down,
It does not matter.
I'm going to be going through a visualization with you so you can fully relax into the success that you're experiencing right now or on the way of experiencing.
And this is a part of a meditation that I've actually done for myself as the work I'm doing has been growing and making more impact for myself.
I realized that sometimes I like to bring myself down.
So this meditation was really for me to just allow this fantastic feeling of success,
Of client success,
Of work success to just continue to flow.
So whenever you're ready,
Let's just start by taking a deep breath in through your nose,
And out through your mouth.
Grounding yourself into the now,
Giving yourself that allowance to just be fully here now,
Allowing yourself to relax just for a moment.
And taking one more big breath in through your nose,
And out.
We're going to continue with big breaths to relax the body,
To relax the mind,
So we can easier access the imagination that you have.
So let's start by taking a big breath in through your nose,
And then pressing your lips and letting the exhale be longer than the inhale.
One more.
Continuing.
Just letting go of any thoughts,
Letting go of any worries,
Letting go of any limits,
Just for a moment.
And allowing yourself to pick it back up later if you feel like it.
Now,
I want you to imagine that your eyelids are becoming heavier and stuck.
And the more stuck they get,
The more relaxed your body feels.
You can feel the relaxation in your eyelids,
Maybe spreading throughout your face,
Down to your jaw,
Down your neck.
Just feeling every muscle relaxing.
Down your shoulders.
Down your back.
Down your legs.
Down your feet,
It's relaxing.
Up,
Back,
Your legs.
Your stomach.
Your chest.
Relaxing your arms.
And all the way down to your hands.
And if you feel in any body part that you need one more extra breath,
Just take that breath together.
Inhale into that body part.
And let it go.
A very good friend of mine used to say that when things are hard,
You should work really hard on yourself and your mental.
But when things are going really well,
You should double the amount you work on yourself.
You should meditate more,
Be more in stillness,
Sit more with the Source,
With yourself,
Be more grateful.
When things are starting happening,
Just like you've seen in your life in the previous days,
Weeks,
You can feel the flow,
You can feel the momentum.
And maybe it's scaring you right now.
Maybe there's a part of you saying,
That you're not worthy of this.
This is a perfect time for you to look back at what you've been through and who you've become to be where you are today.
For all the challenges,
For all the successes in your life.
And remember that nothing is an accident.
Everything that you're experiencing right now,
You have created.
And as you're walking down this path of life,
Maybe you'll start accepting and hugging these experiences a little bit more.
And as you're taking the next step today,
Just feel your worthiness,
Feel the momentum bringing you forward.
And knowing that this has never been far away from you,
This has always been a frequency you could have tapped into before,
But you weren't ready.
And now you are.
So if you're having a fear of walking down this path and falling to the sides or crashing into a wall,
Just take a deep breath and know that you've created it all.
And allow yourself to finally feel worthy,
To feel like you can allow this abundance,
This success,
These clients,
These sales,
These successes in your relationships.
Realize that you can fully allow it into your life.
And get comfortable with feeling this happy,
This excited,
Just like life is actually meant to be.
And now I want you to imagine that you're taking a path down,
You're walking on this path.
And this is you today.
This is the path of today.
And as you're going to walk down this path further along,
We're going to walk a week into the future,
A month into the future,
And so on.
So if you take the first step down this path,
You get teleported one week into the future.
And things are starting to speed up,
But not in an overwhelming way.
Things are flowing easier than ever.
There are client deals,
There are sales,
There's more success in your relationships.
But you realize on this day that you can choose to stop this at any time.
You can choose because you love yourself so much.
You can put the boundaries of what you allow in,
Of how easy it's meant to be for you.
You already know you're the creator of your life because you created this success.
It also means you create the rules of your success.
It's not conditional,
It's a frequency,
It's an energy that you're walking in right now.
And you decide which opportunities you want to take,
Which opportunities you want to put to the side.
So just relax into that feeling of ease,
Of the growth continuing,
And you deciding what you feel like doing with it.
There's not a missed opportunity,
Because this is just a frequency you've tapped into,
A feeling you've tapped into,
That you can tap into at any time.
Anytime you feel like coming back to it,
You tap into this same feeling.
You remind yourself of how easy it was,
Of how the momentum was flowing,
How the opportunities were coming into your life effortlessly.
Because you know you haven't actually done anything for these opportunities.
They've been flowing in maybe the most weird ways you've ever experienced,
In the easiest way you've ever experienced.
And this is exactly the way it should be.
So taking another step,
One month into the future.
And I want you to imagine that with this feeling of ease,
Whatever success that you've been feeling the last couple of weeks or months,
I want you to 10x,
Not double,
Not five times,
10 times more than you've experienced now.
Look at your bank account,
Look at your sales,
Your clients,
And feel that whatever you allow in,
Times 10,
If you feel comfortable with receiving that.
And if it feels overwhelming,
See these clients.
Take a big breath in,
Slow breath out,
And replace the fear or stress with gratitude,
With a feeling of love towards these people.
And again,
Mirror it back to yourself,
Into the feeling that you're totally worth it.
That you are who you are,
And that's more than enough.
And once you realize that abundance is actually just more than enough,
You realize that when you see yourself as more than enough,
Then you're living in the feeling of abundance,
And you are abundance.
You're taking another step down this path,
You're three months into the future,
And there are no limits.
Just remember that.
You decide.
If you want to continue in a slow pace,
If you want to go fast,
If you want to slow down,
If you want to close your scheduling,
If you want to take a break from social media,
If you don't want to meditate for a couple of days,
Just remember you can always tap back into it.
Three months into the future.
The only thing that is not possible,
Walking in this momentum,
Living in this success,
Is what you don't allow yourself to have.
If you allow it to be big,
Easy,
Effortless,
Then so it can be.
If you don't feel like you're worthy of having everything,
Go back to remembering who you are,
And remembering that you are abundance.
And let's imagine that you're five years into the future,
Living in this energy,
In this feeling,
And in this momentum for so many years,
Allowing yourself to occasionally go out of this energy,
Take a step back,
Relax,
And then walk back into it again when you're ready.
Let's just imagine that you're five years into the future self.
The most powerful version of yourself is meeting you in a room.
When you're five years into the future self,
It's shining.
Look at the way they hold themselves.
Look at the way your future self looks you right into the eyes,
All the way down to your soul.
And just receive the message that your future self wants to give you in this moment.
And allow it to be anything that your future self wants to say,
Without having any judgment of what comes out.
And just allowing yourself to receive,
Saying goodbye to your future self.
And just finally visualizing yourself in the most calm place you can ever imagine.
That's up in the mountains,
In a cabin in the woods,
In an ashram,
Meditating with monks.
Whatever is the most comfortable,
Relaxing place in your life.
Just relaxing into that moment.
Taking a few breaths.
Maybe you can feel the stillness.
Feeling the calm.
And just visualizing your success around you,
Almost like an energy,
Or maybe glitter.
Something surrounding you.
And it's just flowing,
Rotating around you.
And seeing this success as something you can decide the speed of.
Seeing this energy spinning around you in exactly the speed you decide.
And realizing that you are in control every moment.
And now,
Just letting this energy go,
Or taking it inwards,
And allowing yourself to receive.
And once you're ready,
Coming back to your body,
Coming back to your senses.
And allowing yourself to open your eyes in three,
Two,
One.
Eyes open,
Wide awake.
