06:01

Fresh Beginnings: New Energy For This New Day!

by Andrea Henkels L.Ac. HC

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
443

Begin the day with vibrant energy and a fresh perspective. Allow yourself to see this day and yourself as BRAND NEW. This essential morning affirmation rampage is designed to help you release the weight of the past and embrace the limitless possibilities ahead.

AffirmationLetting GoNew BeginningSelf EmpowermentGratitudePositive MindsetSelf TransformationMorningEnergyLetting Go Of The Past

Transcript

Take a deep breath in,

And let it go,

Maybe do that a few more times,

And allow yourself to really take in the following words.

Today is a brand new day.

Brand new.

What happened last year,

Last month,

Yesterday,

Or even a second ago is of no consequence because I get to start fresh right now.

Today I choose to be present,

To focus on what is in front of me instead of what is behind.

I refuse to live my life in the rearview mirror.

I deserve to let go of the past.

I no longer hold onto whatever did or didn't happen.

And I look forward to where all possibilities exist.

I focus on the good,

The opportunities,

And the blessings.

I am open to the new.

I am open to change,

Transformation,

And evolution.

I have no interest in repeating the past.

I have already decided that everything in my life just continuously improves without limit.

I am worthy of a life that is always getting better and better.

I get to choose what happens next by choosing what I focus on today.

Today I let the past fall away.

I let go of the pain,

The hurt,

Any disappointments or rejection.

I have learned,

I have grown,

I am wise,

And I no longer choose to suffer.

I am not a victim.

I am the hero in the story of my life,

The main character,

The top priority.

Today I identify with strength,

Confidence,

Empowerment,

And peace.

Right now I am allowing new thoughts,

Ideas,

And opportunities to present themselves to me and I will be aware of and act positively as they come.

I choose to be aware of all the gifts in my life now and all the gifts that are already on their way.

I am in a new reality now.

Today is a new day.

This moment is brand new.

I am grateful for this day and all of its beautiful blessings.

For all I am going to see,

Hear,

Touch,

And experience.

For how much I am going to learn and grow and improve as a result of this day.

Everything exists for my benefit today.

I am so grateful for this new day I've been given.

And in this new day,

I see myself as brand new.

As the person I've always desired to be.

Free from struggle,

Striving,

And limitation.

Feeling free,

Capable,

And strong.

Healthy,

Happy,

And thriving.

Purposeful,

Powerful,

And passionate.

That is what I choose.

Complete fulfillment.

I am making choices of thought that align me with all the good that is always available to me.

Today my actions will be aligned with faith,

Trust,

And confidence in who I am.

Today is a brand new,

Wonderful day.

And I allow myself to be brand new and wonderful in it.

I am worthy of a beautiful,

Magical,

Incredible life.

I am a beautiful,

Magical,

Incredible person.

I deserve to have a day that surprises and delights me.

And so I allow this day to surprise and delight me.

To remind me just how fabulous,

Deserving,

Supported,

Successful,

Cherished,

And loved I already am.

Today is a brand new,

Really,

Really,

Really good day.

And so it is.

Thank you so much for joining me here today,

My friends.

My name is Andrea Henkels.

I am an acupuncturist,

Holistic healer,

And mind body coach.

Be sure to return here for more content designed to elevate mind,

Body,

And soul.

Wishing you love,

Blessings,

And all of your dreams coming true.

Meet your Teacher

Andrea Henkels L.Ac. HCTreasure Island, FL, USA

4.7 (54)

Recent Reviews

Tina

September 10, 2025

Beautiful, thank you ๐Ÿ™๐Ÿป ๐Ÿ˜Œ๐Ÿ’ž wishing you a wonderfully blessed day

jenny

May 20, 2025

Wow! What a great way to begin the day. Such high vibesโœจ๏ธ Thank you๐Ÿ™

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ยฉ 2026 Andrea Henkels L.Ac. HC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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