Ashley Radzat

Ashley Radzat is a seasoned educator, life coach, and parent consultant with over two decades of experience working with teens and families. Through her practice, Radzat Consulting, she supports parents in navigating the challenges of raising teenagers with peace, presence, and clarity. She is also the author of Parenting in the Third Stage: From Holding Hands to Holding Space, a guided journal that empowers parents to reconnect with their teens and themselves during adolescence. On Insight Timer, Ashley offers guided meditations, stress-relief practices, and reflective exercises designed specifically for parents of teens. Through her work, she explores how parents can let go of the stress and expectations that weigh them down, helping them reconnect with their true selves so they can parent from a place of wisdom and compassion. She invites parents to join her on a journey to find balance, embrace growth, and create a harmonious relationship with their teens.

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