Caitlin Lojo

Hudson Valley, NY, USA

527 Followers

Caitlin is a creative, quiet soul from the Hudson Valley/Catskills region of NY. She is a wife and a mother to one daughter. Also a proud mom to a fanciful white dog and a slick black cat. Caitlin has a wide range of creative interests (including writing meditations) but her main focus is crochet. Caitlin adores nature, especially the forest and waterfalls, and she has a definite soft spot for animals of all kinds. Finding meditation, and mindfulness especially, has been a life-changer. It has helped lessen anxieties from things such as Bipolar, codependency, coparenting/parenting, and perfectionism. Mindfulness has also helped transform Caitlin's relationship with anger, resentment, negativity, and all the things. She is an advocate for affirmations and uses them a lot in her practice.

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Reviews

Gina Ferrara

May 8, 2026

Yes to the stillness and to a shared bit of quiet. Thank you Caitlin. Good to hear your voice too. 😍🙏🙏

Robin E

Apr 20, 2026

This was excellent! I love to crochet and I do, for some reason, have trouble sitting still now to meditate even though I meditated for half an hour every morning for years. I hadn't thought of combining crochet with guided meditation, but I'm excited to try that. I also plan to try it with just a mindful breathing practice. Thanks for these ideas! I can't wait to try. I do love to walk and have tried to do walking meditations but every walking meditation I've tried says you have to take slow steps and I just can't do that. I walk fast and it's frustrating to have to take very slow steps. Oh, and I also love hand-stitching raw-edged pieces of fabric to thin felt. I finish the raw edges by hand with a blanket stitch and then I hand quilt it. When the piece is finished, I hand-sew a strap and sew the whole thing together to make a little crossbody bag. Thanks for your inspiration!

Pam Kolber-Zicca

Apr 9, 2026

I enjoyed this meditation very much . The music complemented your voice and message . I resonated with your affirmations as well .

Sylvia & Santiago Garza

Dec 31, 2025

Thank you for the lovely affirmations. Grounding. Simple yet powerful 💗✨🙏

Anisha Maheshwari

Oct 23, 2025

Loved it. Have bookmarked it and will listen again & am infact planning to through all your affirmations tracks one by one as I love the affirmations selection. I am grateful for these tracks, that I can listen to anytime, as I can't always attend your live events but i love hanging out with you in this way. Sending you much love 💖

Pam Z

Aug 16, 2025

The vulnerability you shared in your message Caitlin is incredible . You have certainly come a long way and have touched and inspired so many with your letter and I especially liked you describing the card pulls you did before deciding to read your letter . I am grateful for you and insight timer

Sarena (she/her)

Aug 1, 2025

Caitlin this was exactly the lovely little pause I needed, thank you for sharing this perfect little tidbit of mindfulness! 🥰🙏🕊️

Pam Z

Jul 30, 2025

Enjoyed this meditation . I liked the message and the music very much .

Deb Flanagan

Jul 20, 2025

Thank you for sharing these affirmations. Much needed. 🙏❤️

Dee

Jul 13, 2025

Love this chakra series. I like how you chose the thumbnail pictures.

About

Speaks English

Joined Insight Timer in August 2024

linktr.ee/caitlinlojo

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