Welcome beautiful soul to this Earth's crystalline grid rejuvenating meditation.
This meditation is going to support you in releasing any density,
Any unwanted stagnant energy that no longer serves you,
Allowing it to be recycled back into Mother Earth.
And along that journey you're also going to be recalibrating your entire energy field,
Filling your cup back up,
All by utilizing the crystalline grid of Madre Tierra,
Mother Earth,
Our Great Mother,
Always here to support us with her living spirit,
Her living energy.
My name is Carlina La Curandera and I am so grateful to be here with you today,
Sweet soul.
Let's go ahead and get nice and comfortable,
Just ensuring that whatever position you choose to meditate in,
The spine is straight.
This allows for energy to cleanse out of you and for more vibrant energy to enter into your field.
So go ahead and get comfortable here now.
And as you settle into your space,
Why don't we take a few deep breaths together,
Just breathing in through the nose and out through the mouth.
Wonderful.
This time,
Inhale through the nose here.
And when you reach the top,
Hold your breath for a few moments and release it out.
Really nice.
One more time here,
In through the nose,
Hold at the top,
And an audible breath out,
And allowing your breath to return to natural.
And just watch your natural breath here.
Breath effortlessly flows in,
Effortlessly flows out,
This continuous breath here.
We can go ahead and invite in all of your guides,
All of your angels,
Spirit guides,
The energy of your highest self.
Take a few moments and practice your own little ritual here to call in your guides.
Could be as simple as stating that to yourself.
I call in all of my spirit guides.
I call in my highest self.
I welcome my angels,
My ascended masters that are always looking out for me,
Loving me,
Protecting me.
And I wonder if you can tune into their energy of them stepping into your spiritual space here on all sides of you,
The front,
The back,
The left and the right,
Even above and below you,
Just creating this sacred circle of energy protection,
Of divine love.
Go ahead and feel that now.
And sometimes,
As we navigate our day,
Navigate our week,
We can pick up some energy that is not our own.
We can also leave fragments of our energy behind and all of that balancing is what we'll do today.
So just start in your mind,
Just say to yourself,
I call back all of my energy now.
And just feel,
Feel those fragments of self collect back into your field.
Feel it coming back to you here and now.
And throughout this practice,
There's energy healing being sent to you.
All of the other people who have taken this meditation with you have also amplified this healing energy being sent your way,
My love.
And so I wonder if you can feel placing your awareness on your physical body,
A wave of peace,
Start to shimmer,
Wash over the whole body through the crown of your head.
As if this divine light,
This divine,
Universal healing energy starts to channel down through the crown of your head,
And just starts to wash over the whole body here.
The whole the whole body,
The whole body,
Placing your awareness now on the dark screen behind your closed eyes.
Sanskrit word for this is cheetah kasha.
This internal screen.
Watch the screen here.
Just noticing maybe there's colors or shapes,
Patterns,
Maybe even symbols or images.
Perhaps it's just this really sweet,
Beautiful black void.
Become present with the cheetah kasha.
And in whatever way your imagination works.
Imagine yourself standing in a dark room.
Your imagination may communicate with you through pictures,
Images.
Perhaps it's just a divine knowing you've seen a room before you can imagine it's four walls,
Ceiling its floor.
Maybe it's more of a sensory kinesthetic experience,
But just activating your imagination.
Imagine being in a dark room and walking to the back of this dark room.
And here there's an entrance onto an airplane.
Go ahead and step onto this airplane.
And imagine yourself taking your seat,
Allowing this airplane to take off flying you over your,
Over your town.
This plane is going to take you to your favorite place in nature.
Stepping off plane lands,
Go ahead and welcome in all of the beautiful energy in the sacred,
Sacred space,
Your favorite place in nature.
Maybe it's nourishment,
Ease,
Joy.
Go ahead and build out this favorite place in nature.
Notice the plants and animals here,
The beauty of the terrain.
And most importantly,
Feel the energy that exists here,
The feeling that it brings you,
The felt sense.
Please know that at any point in this journey,
You can always return to this favorite place and conjure this feeling even beyond this meditation.
This is your internal reservoir of peace.
Imagine yourself now walking down a pathway in nature.
And this pathway leads up a hill,
Walking up this hill here.
Maybe this hill is as tall as a mountain.
Go ahead and walk up this mountain and strapping on a parachute.
Gently jumping off and effortlessly drifting down and down.
Parachute opens just gently drifting down and down back towards Mother Earth.
Gently landing,
She holds you.
You continue here,
Walking down a trail.
And this trail leads you into an ancient forest.
This forest is full of old growth trees and is so magnificently beautiful.
In awe of what Mother Earth has created,
You walk down this trail admiring the beautiful trees,
The scurrying of the animals,
Feeling just at home in this forest.
How incredible it is that Mother Earth can create whatever she can dream of.
Caterpillars metamorphosizing into beautiful butterflies.
These little seedlings of trees exploding into massive,
Massive homes,
Towering over the forest floor,
Completely in awe of the divine creatrix that is Mother Earth,
Feeling at home in her forest.
As you walk,
You arrive at the base of a magnificently large tree.
It's wide enough and tall enough for you to comfortably and easily step inside the archway in the trunk of her tree,
Standing now inside this tree,
Feeling the sturdiness of her roots grounding deep into the earth.
Inside there is a organic elevator that will take you down into the very crystalline core of Mother Earth,
This healing center.
And this magical tree allows you to travel smoothly.
It adjusts just the pressure for you.
It's just a sweet cocoon to take you down into Earth's crystalline core.
Go ahead and press the down button here.
These organic elevator doors open,
Stepping inside,
Doors close.
And as I count down from ten to one,
We'll make our descent.
And at one,
The elevator doors will open and you'll arrive at the center of Mother Earth,
Her crystalline core.
Ten,
Beginning to make your way down.
Nine,
Feeling the bones of the body deeply relaxed here.
Bones are heavy and sinking.
Eight,
Any tension in the muscles,
The tendons of the body just melt away completely at ease.
Seven,
Continuing your descent down and down,
Deeper and deeper into Mother Earth.
Six,
Any worries from the day,
From the week,
Just turn into honey and melt out of the head into the earth,
Completely freeing up your mental body,
Energetic body.
Six,
Five,
Down and down.
Down and down,
Effortlessly drifting.
Four,
All aspects of self completely relaxed here.
Three,
Two,
Almost arriving at the womb of Mother Earth,
Her crystalline core,
Down and down,
Deeply relaxed.
One,
Arriving,
Doors open,
Stepping out of the elevator and into this beautiful crystal cavern.
Go ahead and receive your surroundings here.
Notice the colors of these crystals.
Feel how charged this sanctuary is within the center of Mother Earth.
It is charged with this divine healing energy,
This energy that has been calibrated over billions of years and that has been nurtured by all the beautiful souls who have done this meditation before.
Their healing love is here.
Your soul family,
Your community is here.
So take a moment to adjust to this frequency.
Feel this shimmering,
Nourishing energy just sparkle throughout the body.
As you adjust to this divine energy here in Earth's crystalline core,
Imagine yourself lying down.
You're lying down on this beautiful surface,
Feet planted on the earth,
Knees towards the sky.
Knees can fall in towards one another.
This creates a direct connection between your feet and the crystalline core of Earth.
So sensing here,
A beautiful cord starts to connect and anchor you from your feet down into this crystalline core.
The breath is slow and easeful,
Continuous breath.
And perhaps throughout this week you've picked up some emotional tension,
Maybe some emotional tension or spiritual tension that might not even be yours.
Perhaps it stuck to your energy field from someone else.
Just taking inventory of any emotional tension that might be resting in your field.
And we'll go ahead and request of Mother Earth to please cleanse this energy out of us,
Right here and now.
She's cleansing you.
She is wanting of this energy.
She can recycle it.
She can turn it into compost.
So it's okay to release this here,
Surrendering into this divine embrace of your great mother.
I wonder if you can feel this old tension just flowing out through that cord in your feet into the earth.
It's safe here to release it.
You're so,
So held.
And as this meditation continues,
By the end you'll find that your entire energy field is completely clear of any density,
Any stuck energy.
And reflecting now on what type of energy you would like to call in.
Perhaps it's a desire to feel more vibrant,
So you can continue with your day,
Recharged.
Maybe it's to support you with sleep.
Perhaps it's a new way of being,
More self-love and compassion,
More gratitude.
Take a moment and reflect here.
What is your heart's deepest longing?
And go ahead and ask Mother Earth for this.
She's ready to nourish you,
To feed you.
And through that same cord in your feet,
Allowing yourself to receive this energy flowing back up from Earth's crystalline grid into your feet,
This energy that you desire.
Sometimes it's easy to forget that there is a natural harmony to all things.
And you can allow Mother Earth to be your teacher here.
She's always returning back to homeostasis.
And so if you found yourself continuously giving energy,
Truly allow yourself to surrender here into receiving mode.
Perhaps stating that to yourself,
I allow myself to receive.
And spending a few more moments here,
Sensing this healing energy travel up through Earth's crystalline core,
Through the cord in your feet,
Traveling,
Radiating through every single corner of your body,
All of your trillions of cells bathed in her light,
In her crystalline energy.
And trust that at any time you can call yourself back to Earth's core to cleanse,
To rejuvenate,
Whatever it might be that you need.
And in this moment,
Offering gratitude.
I wonder if you can feel the vibration of gratitude in your heart space here for Mother Earth.
Thanking her for this unconditional love,
Free of judgment,
Free of conditions,
Just here to recycle,
Repair,
Restore her children.
Thank you,
Thank you,
Mother Earth.
I'm beginning now to make your ascent back up to Earth's surface.
So let's find your way back to the organic elevator right here.
Pressing the up button.
Elevator doors open.
Stepping inside.
Doors close.
I'll count gently up from one to 10 to anchor all layers of self back in the body.
So much so that when we reach 10,
You will have every ounce of your vital energy back in your field.
Feeling completely restored.
Energy feel clear of any old density.
Returned to your natural vibrant state of equilibrium,
Of balance.
One,
Elevator traveling up here,
Just becoming aware of any thoughts or emotions that are present within you.
Two,
Becoming aware of your breath here.
Imagining that every breath is supporting that integration of this healing practice here.
All of your trillions of cells just fully bathed in that light,
That healing energy.
Three,
Traveling up and up.
Feeling more and more balanced.
Four,
Becoming aware of the sounds here.
Sounds coming from this meditation.
Sounds within the room that you are in.
Maybe even sounds that are further away from you.
Five,
Consciousness traveling up and up here.
More and more presence.
Alert yet relaxed.
Six,
Feeling your physical body.
Seven,
Sensing all aspects of self stepping down into the physical body.
Imagining wiggling your fingers and toes.
Eight,
Feeling fully refreshed here.
You can wiggle your toes,
Wiggle your fingers.
Nine,
Opening your eyes if you would like to.
Blinking open your eyes to see with a fresh perspective this beautiful,
Beautiful earth.
And all layers of self completely integrated,
Healed,
Balanced.
Ten,
Welcome back sweet soul.
Thank you for taking this journey with me into the womb of Madre Tierra,
Our great,
Great mother,
Beautiful goddess,
Benevolent,
All loving spirit that is always here to support you,
Always here for you.
May you return to this meditation anytime that you need some energetic clearing.
Perhaps you put this meditation on while cleaning or while doing some gardening.
Not necessary to always be fully dropped in for this practice but can put this meditation on at any time that you're looking for some recalibration.
Just avoiding playing it while driving.
And I thank you sweet soul for your trust.
Thank you for taking this journey with me.
I wish you many blessings on your journey,
On your path.
My name is Carlina La Curandera and please share with me if you enjoyed today's journey.
I cannot wait to see you again and practice with you soon.
Until next time,
Sweet soul.
