Allow this beautiful meditation of love and gratitude to set the tone for a glorious and rich day ahead.
Use this meditation as part of your practice every morning.
Now allow each breath to become deeper and fuller and more nourishing.
Allowing each breath to wake up and rejuvenate all the cells of your body.
With each breath send more and more love into your body.
And in this moment accept what is and embrace what will be with each gentle breath that you take.
You are in this moment focusing only on your breath and my voice.
Take a deep breath.
Be fully in your body grounded and aware.
Remember that you are the one observing your thoughts,
Your emotions and the outside world.
But within you lies a sanctuary of presence,
Peace,
Safety and love.
Be present with yourself and remember to be grateful for this moment before you and for the day that lies ahead.
Let's affirm our day and our blessings.
I am grateful for this morning and that I've been blessed with another day to create more happiness,
Joy,
Abundance and peace in my life.
Source light,
Great spirit,
Shield my energy from those who wish to drain it or change it.
Fill me with positive light,
Strengthen my intuition,
Sharpen my discernment and direct me in the way I should show up today so that my actions will be in alignment with my heart's desires.
Today will be a day of good news,
Good signs,
Good news,
Good news.
Kindness will be the gift that I bring to myself and all others.
The life I seek is possible.
Today I will not let challenges sidetrack me.
Just for today I will trust in the divinity of my path.
My future is bright and I am more blessed than I can ever imagine.
I now release any and all beliefs and limitations that smother my sense of freedom and I embrace my power as a divine being of light.
Now as you breathe let your attention rest within your beautiful heart.
Your heart space is wide open and glowing.
You are luminous.
Breathe in love and breathe out love.
Breathe in gratitude and breathe out gratitude.
And as you do so smile.
Feel deep compassion for yourself and all beings.
Remember,
Love creates miracles,
Heals wounds and purifies all lower energies.
Notice now how glorious pale pink love energy from your heart flows throughout your body.
Allow this love light to expand even more.
Send this pure love and light this wonderful energy out into your world expanding exponentially with each grateful breath.
Intend and send this incredible love out into all and any dimensions across all time,
Space and karma because love heals.
May you always remember the divine light that shines from within you and allow it to illuminate your life with blissful love.
May we all bring peace wherever we go today.
May our words speak encouragement and bring hope into the lives of others.
May our thoughts be loving and inspiring.
May our way of being be an example of the world we wish to live in.
See yourself as your highest self.
See yourself as your highest self and walk this walk today.
And now say,
I invite my soul to be fully present in me now.
And so it is.
Breathe,
Smile,
Absorbing this bliss.
Allow each breath to become deeper and fuller and more nourishing.
Allowing each breath to wake up and rejuvenate all the cells of your body.
With each breath send more and more love into your body.
And in this moment,
Accept what is and embrace what will be with each gentle breath that you take.
And gently,
When you are ready,
Open your eyes.
